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how to achieve max Maxilla forward growth

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MrAgatehund said:
Im still a teen so i want to max my forward growth i take anything and try anything (no peps or surgery) i will even try thumbpulling
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In all seriousness js sleep on your back and play sports, eat full meals and cut out processed junk, eat meat once a day. Js be healthy my guy

If you were willing to take peps you could take osstivia (I think I spelled thag wrong but who cares really)
 
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SilasSoStupid said:
In all seriousness js sleep on your back and play sports, eat full meals and cut out processed junk, eat meat once a day. Js be healthy my guy

If you were willing to take peps you could take osstivia (I think I spelled thag wrong but who cares really)
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Oh and also don't lift heavy until you hit 16 I'd say unless your already on the taller side, it could stunt your growth
 
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MrAgatehund said:
Im still a teen so i want to max my forward growth i take anything and try anything (no peps or surgery) i will even try thumbpulling
Click to expand...
Nothing you can do, it’s purely genetic (unless you wana do surgery) just don’t mouth breath and it won’t really get worse.
 
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