How to activate hollow cheeks

[TxT]

I have low body fat percentage yet still have a chubby cheeks. The rest of my face is skin tight but the cheeks are flabby. In shadows there are two lines that come from the cheeks to either side of my chin if anyone have a similar problem or can have help talking would be appreciated. Thanks P.S I’ve just ordered a pack of falim that’s on its way so if I get any results I will be happy to share

 

[King Buggy]

Make sure you have proper swallowing technique other you will use your buccinator muscles(I think that’s the name) which will make your cheeks bigger. What do you estimate your body fat percentage is?

 

[TxT]

Make sure you have proper swallowing technique other you will use your buccinator muscles(I think that’s the name) which will make your cheeks bigger. What do you estimate your body fat percentage is?

Well I can see my abs kinda but I really couldn’t say. When I swollow my tongue presses really hard against the pallet in a outward fashion

 

[King Buggy]

Well I can see my abs kinda but I really couldn’t say

You’re at a low enough body fat for hollow cheeks for the average person but you’d be surprised how much fat you can still lose but it’s up to you if it’s worth it.

 

[TxT]

You’re at a low enough body fat for hollow cheeks for the average person but you’d be surprised how much fat you can still lose but it’s up to you if it’s worth it.

I’ve recently started to water fast and jump rope until I have dinner but I only started like 3 days ago

 

[TxT]

Watch Kike Mew's videos on swallowing

Thanks I’ve already watched them but why is the quality so bad

 

[Krezo]

Low body fat % ideally. I have very little body fat which is why i have the hollow cheeks.

 

[Demonstrator]

Low body fat % ideally. I have very little body fat which is why i have the hollow cheeks.

do you have visible abs?

 

[Krezo]

do you have visible abs?

yes

 

[UltraExtremeIntense]

You probably don’t have wide enough zygos

 

[TxT]

You probably don’t have wide enough zygos

They poke out but there not massive

 

[UltraExtremeIntense]

In which direction

 

[UltraExtremeIntense]

They poke out but there not massive

 

[TxT]

This is pretty much the best picture I have I took it about 4 months ago not much change since but as you can tell theses not many strong features

 

[UltraExtremeIntense]

View attachment 56
This is pretty much the best picture I have I took it about 4 months ago not much change since but as you can tell theses not many strong features

If you’re low bf then your cheekbones aren’t projected or wide enough for hollow cheeks

 

[TxT]

If you’re low bf then your cheekbones aren’t projected or wide enough for hollow cheeks

And beside mewing how do you get higher cheekbones

 

[SexuallyAbusive]

View attachment 56
This is pretty much the best picture I have I took it about 4 months ago not much change since but as you can tell theses not many strong features

can you take a 3/4s pic so your cheekbones are more visible

 

[TxT]

can you take a 3/4s pic so your cheekbones are more visible

The best I got

 

[SexuallyAbusive]

View attachment 59
The best I got

this is with low body fat? how low? you might need implants

 

[Demonstrator]

View attachment 59
The best I got

megadose k2 and smash ur zygos with ur knuckles

 

[TxT]

this is with low body fat? how low? you might need implants

IMPLANTS! what I mean if you say so and by no stretch of the imagination am I overweight

 

[UltraExtremeIntense]

And beside mewing how do you get higher cheekbones

Bonesmashing could possible make them less recessed

 

[Gudru]

Surgery

 

[TxT]

Bonesmashing could possible make them less recessed

Every one says it’s dumb and I’m not sure I can take the risk. What do you think

 

[TxT]

Surgery

Why and what for

 

[UltraExtremeIntense]

Every one says it’s dumb and I’m not sure I can take the risk. What do you think

It may well cause damage because of how new and how little research there is. At the end of the day you have to take responsibility and control for your life and decide whether it’s worth that risk. I myself will begin on my chin within the coming weeks

 

[TxT]

It may well cause damage because of how new and how little research there is. At the end of the day you have to take responsibility and control for your life and decide whether it’s worth that risk. I myself will begin on my chin within the coming weeks

Good for you. You well have to let me know how it goes. The thing is with me I’m still growing and going though puberty and I’ve heard that bonesmashig will not let your palette expand and grow inward when hitting your cheekbones that’s my only worry really

 

[UltraExtremeIntense]

Good for you. You well have to let me know how it goes. The thing is with me I’m still growing and going though puberty and I’ve heard that bonesmashig will not let your palette expand and grow inward when hitting your cheekbones that’s my only worry really

Yeah same I’m 16

 

[Gudru]

Why and what for

Hollow cheeks

 

[Krezo]

>tfw i have hollow cheeks feels good man

 

[Lorsss]

I have low body fat percentage yet still have a chubby cheeks. The rest of my face is skin tight but the cheeks are flabby. In shadows there are two lines that come from the cheeks to either side of my chin if anyone have a similar problem or can have help talking would be appreciated. Thanks P.S I’ve just ordered a pack of falim that’s on its way so if I get any results I will be happy to share

face liposuction + lipofilling on jawline and zygos

 

[Neo]

I have low body fat percentage yet still have a chubby cheeks. The rest of my face is skin tight but the cheeks are flabby. In shadows there are two lines that come from the cheeks to either side of my chin if anyone have a similar problem or can have help talking would be appreciated. Thanks P.S I’ve just ordered a pack of falim that’s on its way so if I get any results I will be happy to share

swallow right

 

[lingua]

Everyone should learn how to swallow properly but tbh hollow cheeks are mostly down to low bodyfat, and zygos/chin projection.

 

[TxT]

Everyone should learn how to swallow properly but tbh hollow cheeks are mostly down to low bodyfat, and zygos/chin projection.

Why’s the chin important

 

[Demonstrator]

Why’s the chin important

cuz it stretches the skin out further and gives more room for skin to dip

 

[TxT]

Hollow cheeks

I meant what surgery

 

[Neo]

cuz it stretches the skin out further and gives more room for skin to dip

and for a lip seal