how to ACTUALLY maximize bones?

[muscipla]

currently all i know of is maximizing T, various vitamins B, calcium, vitamin D, diet etc, but is there anything im missing out on? no cope bs

 

[muscipla]

dont ignore me n*****s

 

[Polgrevtskapos]

genetics

 

[muscipla]

genetics

n****r

 

[Goev]

currently all i know of is maximizing T, various vitamins B, calcium, vitamin D, diet etc, but is there anything im missing out on? no cope bs

Test e, atleast thats what i planning to do when i turn 18

 

[greycel67]

Focus on heavy compound lifts

 

[Goev]

Focus on heavy compound lifts

yea, he also could do zygo pushing

 

[Chainsaw Man]

Test e, atleast thats what i planning to do when i turn 18

Why not now, steroids in puberty have way more roi than if noy in puberty

 

[Goev]

Why not now, steroids in puberty have way more roi than if noy in puberty

im broke

 

[Chainsaw Man]

im broke

Get a job

 

[Goev]

Why not now, steroids in puberty have way more roi than if noy in puberty

but atleast it would still effect my clavicle good

 

[Goev]

Get a job

im 16 and im forced to go to school

 

[Chainsaw Man]

im 16 and im forced to go to school

You can get a job at 16 n***a

 

[muscipla]

im 16 and im forced to go to school

gng im 14 n earn 150 a month

 

[Goev]

You can get a job at 16 n***a

bro, i only would have time on saturday and sonday, no one would take me and if so i would make almost no money

 

[Goev]

gng im 14 n earn 150 a month

what u working at

 

[Chainsaw Man]

bro, i only would have time on saturday and sonday, no one would take me and if so i would make almost no money

Why only saturday and sonday

 

[Goev]

Why only saturday and sonday

cause i have to watch my little sister till my mother comes home

 

[Chainsaw Man]

cause i have to watch my little sister till my mother comes home

Kill her

 

[Goev]

Kill her

vro

 

[muscipla]

what u working at

grocery store 5hrs a week n delivering food 6hrs a week

 

[Goev]

atleast i can smoke and get a little bit of the effects

 

[Goev]

grocery store 5hrs a week n delivering food 6hrs a week

dont have time for such things sadly

 

[Chainsaw Man]

vro

Then idk n***a you're not blackpilled enough go steal stuff

 

[Chainsaw Man]

dont have time for such things sadly

n***a you have time to rot on forums

 

[Goev]

Then idk n***a you're not blackpilled enough go steal stuff

i think my base is not bad, i only hope to become 6foot3 and i would be good

 

[Chainsaw Man]

i think my base is not bad, i only hope to become 6foot3 and i would be good

Its never good enough boyo

 

[Goev]

Its never good enough boyo

you right, but once im 6foot3 i just need to be lean and have muscles, my eyes and zygos are good

 

[KittyBreath]

currently all i know of is maximizing T, various vitamins B, calcium, vitamin D, diet etc, but is there anything im missing out on? no cope bs

igf1 signalling and hgh but I wouldn't do any of drug or anything to grow bone if your harmony and angularity is just shit

 

[Goev]

igf1 signalling and hgh but I wouldn't do any of drug or anything to grow bone if your harmony and angularity is just shit

hgh has to much risks bruh, hes 14 he should take ghrp if he wants to choose from both

 

[KittyBreath]

s

 

[Goev]

s

ghrp does help a little jus not as much as hgh does