How to ascend? Any tips tht would be helpful

[abx7n]

Am new to looksmaxxing and I want to ascend so I dont know what to do exactly am only 16 right now so if there is any tips or something I can do it will be rlly helpfull

 

[Austin_ascending]

train your hyoid for the love of everything on the .com

 

[UMTN]

View attachment 331853
Am new to looksmaxxing and I want to ascend so I dont know what to do exactly am only 16 right now so if there is any tips or something I can do it will be rlly helpfull

diet and moderate cardio, try to lose some soft tissue in your face but don’t go into extreme deficit because ur still growing

 

[UMTN]

diet and moderate cardio, try to lose some soft tissue in your face but don’t go into extreme deficit because ur still growing

also train neck and mark solution

 

[abx7n]

diet and moderate cardio, try to lose some soft tissue in your face but don’t go into extreme deficit because ur still growing

Thank you this will surely help

 

[abx7n]

train your hyoid for the love of everything on the .com

Thank you I will train it

 

[TrueRetard]

Brutal race pill.

 

[abx7n]

Brutal race pill.

Means?

 

[Gen5ivee]

View attachment 331853
Am new to looksmaxxing and I want to ascend so I dont know what to do exactly am only 16 right now so if there is any tips or something I can do it will be rlly helpfull

U r very skinny looking especially in your neck area so work out ur neck and bulk. I understand your face WILL get fatter on the bulk but it’s better to be looking more fit later cus of the bulk. Some peptides cld help u if u wld do them. I also got a debloating course if u want cus ur slightly bloated

 

[abx7n]

U r very skinny looking especially in your neck area so work out ur neck and bulk. I understand your face WILL get fatter on the bulk but it’s better to be looking more fit later cus of the bulk. Some peptides cld help u if u wld do them. I also got a debloating course if u want cus ur slightly bloated

Yes that's really helpful iam pretty skinny so yeah I need to bulk it would be nice if u cn get me a debloating course

 

[Gen5ivee]

Yes that's really helpful iam pretty skinny so yeah I need to bulk it would be nice if u cn get me a debloating course

DM me