Info How to become smarter ( since some of you seem like you are a bit retarded )

[Deleted Member 111926]

Becoming smarter is mostly about training your brain so here :​

• reasoning, planning
• working memory
• focus and impulse control

• Active recall (Anki, QCM, teaching others) forces thinking
• Deep work (no distractions) strengthens focus circuits
• Problem-solving (not passive reading)

• converts short-term long-term memory ( you remember more material wich probbably makes you smarter depending on what the material is )
• spatial + contextual memory

• Spaced repetition ( J method that is based on the forgetting curve)
• Sleep (critical: memories consolidate during sleep)
• Linking info (schemas, mind maps)

Optimising this leads to understand subjects with less effort

• math, logic, spatial reasoning
• integrating sensory information

• Practice problems (not just theory)
• Visual learning (diagrams, schemas)
• Explaining concepts out loud ( if you can do that it means the job is done )

• detects mistakes
• maintains attention
• mental effort regulation

• Deliberate practice (correcting mistakes actively)
• Testing yourself often
• Studying slightly above your level (desirable difficulty)

• turns actions into habits
• automates skills

• Consistent routine (same study hours daily)
• repetition until tasks become automatic

• motivation
• reinforcement learning

• reduce constant stimulation (TikTok, scrolling)
• use effort reward cycles (study or do a productive activity then break)
• set clear goals (rank, targets)

Too much easy dopamine = lower focus + weaker learning and a fried brain

• fine-tunes skills
• makes thinking faster and smoother

• repetition + correction
• practice until speed increases

Intelligence = neural connections + efficiency

You become “smarter” when:

• connections are stronger (repetition)
• connections are faster (practice)
• connections are better organized (understanding)

Prefrontal Cortex (focus, reasoning)

• Chess / strategy games
• Debating (arguing a position logically)
• Learning a new language (actively speaking)
• Planning something complex (trip, project, budget)

Hippocampus (memory)

• Navigating without GPS
• Memorizing song lyrics or poetry
• Learning dance choreographies
• Playing memory-based games (cards, sequences)

basically you get smarter by

• challenging your brain
• forcing effort
• building memory + focus systems

Parietal Lobes (logic, spatial reasoning)

• Puzzles (Rubik’s cube, geometry puzzles)
• Drawing / sketching from observation
• 3D video games (navigation, aiming)
• DIY / building things (IKEA, crafts)

Anterior Cingulate Cortex (focus, error detection)

• Meditation (especially focused attention)
• Cold exposure (cold shower)
• Doing boring tasks without distraction
• Skill practice with feedback (e.g., music instrument)

Basal Ganglia (habits)

• Daily routines (same wake-up, same schedule)
• Gym training
• Practicing a skill every day (instrument, drawing)

Dopamine System (motivation)

• working out
• Setting goals and achieving them ( starting with small ones of course )
• Sunlight exposure (morning light)

cerebellum ( efficiency)

• Learning an instrument
• Sports with coordination (tennis, boxing)
• Typing fast / handwriting drills

 

[Zillophone]

dnr chatgpt

 

[Verdam]

i will not listen to no foid

 

[MoggingMuhammad]

whats a smart

 

[jony🖤bp]

Becoming smarter is mostly about training your brain so here :​

• reasoning, planning
• working memory
• focus and impulse control

• Active recall (Anki, QCM, teaching others) forces thinking
• Deep work (no distractions) strengthens focus circuits
• Problem-solving (not passive reading)

• converts short-term long-term memory ( you remember more material wich probbably makes you smarter depending on what the material is )
• spatial + contextual memory

• Spaced repetition ( J method that is based on the forgetting curve)
• Sleep (critical: memories consolidate during sleep)
• Linking info (schemas, mind maps)

Optimising this leads to understand subjects with less effort

• math, logic, spatial reasoning
• integrating sensory information

• Practice problems (not just theory)
• Visual learning (diagrams, schemas)
• Explaining concepts out loud ( if you can do that it means the job is done )

• detects mistakes
• maintains attention
• mental effort regulation

• Deliberate practice (correcting mistakes actively)
• Testing yourself often
• Studying slightly above your level (desirable difficulty)

• turns actions into habits
• automates skills

• Consistent routine (same study hours daily)
• repetition until tasks become automatic

• motivation
• reinforcement learning

• reduce constant stimulation (TikTok, scrolling)
• use effort reward cycles (study or do a productive activity then break)
• set clear goals (rank, targets)

Too much easy dopamine = lower focus + weaker learning and a fried brain

• fine-tunes skills
• makes thinking faster and smoother

• repetition + correction
• practice until speed increases

Intelligence = neural connections + efficiency

You become “smarter” when:

• connections are stronger (repetition)
• connections are faster (practice)
• connections are better organized (understanding)

Prefrontal Cortex (focus, reasoning)

• Chess / strategy games
• Debating (arguing a position logically)
• Learning a new language (actively speaking)
• Planning something complex (trip, project, budget)

Hippocampus (memory)

• Navigating without GPS
• Memorizing song lyrics or poetry
• Learning dance choreographies
• Playing memory-based games (cards, sequences)

basically you get smarter by

• challenging your brain
• forcing effort
• building memory + focus systems

Parietal Lobes (logic, spatial reasoning)

• Puzzles (Rubik’s cube, geometry puzzles)
• Drawing / sketching from observation
• 3D video games (navigation, aiming)
• DIY / building things (IKEA, crafts)

Anterior Cingulate Cortex (focus, error detection)

• Meditation (especially focused attention)
• Cold exposure (cold shower)
• Doing boring tasks without distraction
• Skill practice with feedback (e.g., music instrument)

Basal Ganglia (habits)

• Daily routines (same wake-up, same schedule)
• Gym training
• Practicing a skill every day (instrument, drawing)

Dopamine System (motivation)

• working out
• Setting goals and achieving them ( starting with small ones of course )
• Sunlight exposure (morning light)

cerebellum ( efficiency)

• Learning an instrument
• Sports with coordination (tennis, boxing)
• Typing fast / handwriting drills

First high iq post of her

 

[jony🖤bp]

Becoming smarter is mostly about training your brain so here :​

• reasoning, planning
• working memory
• focus and impulse control

• Active recall (Anki, QCM, teaching others) forces thinking
• Deep work (no distractions) strengthens focus circuits
• Problem-solving (not passive reading)

• converts short-term long-term memory ( you remember more material wich probbably makes you smarter depending on what the material is )
• spatial + contextual memory

• Spaced repetition ( J method that is based on the forgetting curve)
• Sleep (critical: memories consolidate during sleep)
• Linking info (schemas, mind maps)

Optimising this leads to understand subjects with less effort

• math, logic, spatial reasoning
• integrating sensory information

• Practice problems (not just theory)
• Visual learning (diagrams, schemas)
• Explaining concepts out loud ( if you can do that it means the job is done )

• detects mistakes
• maintains attention
• mental effort regulation

• Deliberate practice (correcting mistakes actively)
• Testing yourself often
• Studying slightly above your level (desirable difficulty)

• turns actions into habits
• automates skills

• Consistent routine (same study hours daily)
• repetition until tasks become automatic

• motivation
• reinforcement learning

• reduce constant stimulation (TikTok, scrolling)
• use effort reward cycles (study or do a productive activity then break)
• set clear goals (rank, targets)

Too much easy dopamine = lower focus + weaker learning and a fried brain

• fine-tunes skills
• makes thinking faster and smoother

• repetition + correction
• practice until speed increases

Intelligence = neural connections + efficiency

You become “smarter” when:

• connections are stronger (repetition)
• connections are faster (practice)
• connections are better organized (understanding)

Prefrontal Cortex (focus, reasoning)

• Chess / strategy games
• Debating (arguing a position logically)
• Learning a new language (actively speaking)
• Planning something complex (trip, project, budget)

Hippocampus (memory)

• Navigating without GPS
• Memorizing song lyrics or poetry
• Learning dance choreographies
• Playing memory-based games (cards, sequences)

basically you get smarter by

• challenging your brain
• forcing effort
• building memory + focus systems

Parietal Lobes (logic, spatial reasoning)

• Puzzles (Rubik’s cube, geometry puzzles)
• Drawing / sketching from observation
• 3D video games (navigation, aiming)
• DIY / building things (IKEA, crafts)

Anterior Cingulate Cortex (focus, error detection)

• Meditation (especially focused attention)
• Cold exposure (cold shower)
• Doing boring tasks without distraction
• Skill practice with feedback (e.g., music instrument)

Basal Ganglia (habits)

• Daily routines (same wake-up, same schedule)
• Gym training
• Practicing a skill every day (instrument, drawing)

Dopamine System (motivation)

• working out
• Setting goals and achieving them ( starting with small ones of course )
• Sunlight exposure (morning light)

cerebellum ( efficiency)

• Learning an instrument
• Sports with coordination (tennis, boxing)
• Typing fast / handwriting drills

Good Guide tho

 

[jony🖤bp]

whats a smart

I dont know either

 

[Deleted Member 111657]

First high iq post of her

Be nice

 

[jony🖤bp]

dnr chatgpt

Yes

 

[jony🖤bp]

i will not listen to no foid

The Person behind cckstacy is a man

 

[jony🖤bp]

Be nice

Ok

 

[Verdam]

The Person behind cckstacy is a man

seriously? damn, what a fаggоt

 

[Notnotnotnotnotnotover0]

The Person behind cckstacy is a man

Lol

 

[jony🖤bp]

seriously? damn, what a f****t

Nah Idk was a joke but behind Most „Foid“ accs is a Indian man sitting

 

[Verdam]

Nah Idk was a joke but behind Most „Foid“ accs is a Indian man sitting

like for example @glitter

 

[jony🖤bp]

like for example @glitter

Ye

 

[Deleted Member 111926]

First high iq post of her

I'll come for you trust

 

[jony🖤bp]

I'll come for you trust

I am schcared