How to break the plateau

[VeilziPork]

B

 

[RhodoniteRed]

I’ll drop what my routine and what I think I’m lacking atm , I’d like to know if I’m missing something that’s stopping me from ascending fully
Rn I’m ltn trying to reach htn

My routine is
Cleanser every morning / every night

Toner every morning / every night

Moisturiser every morning / every night

Sunscreen every morning

Gua sha every other night with moisturiser

Volufiline 1-2 days per week lip eye

Derma stamp 1-2 days per week Sunday , wed night

Minox/cast next morning arfter

Main part
Kojic acid soap don’t use too much just enough
Supplements ( I have)

Calcium , magnesium, zinc , multi collagen , biotin , potassium, omega 3 , vitamin d3


I work a fair bit like almost 40 hours a week
So it’s extremely hard for me to do my skincare every night and every morning

I also feel like I’m lacking in my diet and the gym
I’ve been trying to meal prep and go shopping but I still impulsively buy unhealthy food plus working in a kitchen i get given deep fried food a lot

So I spend half my week working then I’ve got 3 days off too work out and prepare for the next week

I feel like I can look better if my diet was perfect and I could train a little harder

But do you guys think if I get extremely consistent with it I can reach higher ?

Or is anything in my routine doing “too much “

I’m also 5,7 unfortunately 18 but I hit puberty pretty late so I believe I still have growth I’m taking vitd3 and calcium every night

I’ve heard people getting results from mk77 but unsure where to obtain such a thing and if it’s even worth


But yeah not mentioning my inconsistency
Is there anything I’m potentially missing that’s holding me back from ascending

Anything is helpful thanks!

You're already pretty good in looks and doing what you can with your circumstances but you could try to get a bit more rigid with things like scheduling if thats possible so you'll know when you have windows to do the things you need to and not have to wing it

 

[General Horst]

I’ll drop what my routine and what I think I’m lacking atm , I’d like to know if I’m missing something that’s stopping me from ascending fully
Rn I’m ltn trying to reach htn

My routine is
Cleanser every morning / every night

Toner every morning / every night

Moisturiser every morning / every night

Sunscreen every morning

Gua sha every other night with moisturiser

Volufiline 1-2 days per week lip eye

Derma stamp 1-2 days per week Sunday , wed night

Minox/cast next morning arfter

Main part
Kojic acid soap don’t use too much just enough
Supplements ( I have)

Calcium , magnesium, zinc , multi collagen , biotin , potassium, omega 3 , vitamin d3


I work a fair bit like almost 40 hours a week
So it’s extremely hard for me to do my skincare every night and every morning

I also feel like I’m lacking in my diet and the gym
I’ve been trying to meal prep and go shopping but I still impulsively buy unhealthy food plus working in a kitchen i get given deep fried food a lot

So I spend half my week working then I’ve got 3 days off too work out and prepare for the next week

I feel like I can look better if my diet was perfect and I could train a little harder

But do you guys think if I get extremely consistent with it I can reach higher ?

Or is anything in my routine doing “too much “

I’m also 5,7 unfortunately 18 but I hit puberty pretty late so I believe I still have growth I’m taking vitd3 and calcium every night

I’ve heard people getting results from mk77 but unsure where to obtain such a thing and if it’s even worth


But yeah not mentioning my inconsistency
Is there anything I’m potentially missing that’s holding me back from ascending

Anything is helpful thanks!

almost fully softmaxxed, all you need to do Is, being more consistent, growing out your hair and getting a different style ( one that covers more of your tall-ish forehead (maybe like 15cm long)(you should experiment with it to see what suites you the best), also some basics like eyelash curlers and dying hair and brows darker an getting a slight tan bc you could use it.

Also you have to be happy with your current looks and have to accept tht you cant "ascend" bc you are capped by genetics at m-hhtn
but you can still improve to get to your potential

Other than that all you need to do is to wait for things to start getting better

Remember the time will pass anyway, why not spend it improving?

 

[General Horst]

You're already pretty good in looks and doing what you can with your circumstances but you could try to get a bit more rigid with things like scheduling if thats possible so you'll know when you have windows to do the things you need to and not have to wing it

I agree

 

[hardcapped]

I’ll drop what my routine and what I think I’m lacking atm , I’d like to know if I’m missing something that’s stopping me from ascending fully
Rn I’m ltn trying to reach htn

My routine is
Cleanser every morning / every night

Toner every morning / every night

Moisturiser every morning / every night

Sunscreen every morning

Gua sha every other night with moisturiser

Volufiline 1-2 days per week lip eye

Derma stamp 1-2 days per week Sunday , wed night

Minox/cast next morning arfter

Main part
Kojic acid soap don’t use too much just enough
Supplements ( I have)

Calcium , magnesium, zinc , multi collagen , biotin , potassium, omega 3 , vitamin d3


I work a fair bit like almost 40 hours a week
So it’s extremely hard for me to do my skincare every night and every morning

I also feel like I’m lacking in my diet and the gym
I’ve been trying to meal prep and go shopping but I still impulsively buy unhealthy food plus working in a kitchen i get given deep fried food a lot

So I spend half my week working then I’ve got 3 days off too work out and prepare for the next week

I feel like I can look better if my diet was perfect and I could train a little harder

But do you guys think if I get extremely consistent with it I can reach higher ?

Or is anything in my routine doing “too much “

I’m also 5,7 unfortunately 18 but I hit puberty pretty late so I believe I still have growth I’m taking vitd3 and calcium every night

I’ve heard people getting results from mk77 but unsure where to obtain such a thing and if it’s even worth


But yeah not mentioning my inconsistency
Is there anything I’m potentially missing that’s holding me back from ascending

Anything is helpful thanks!

good eye area from what i can see BTW

 

[VeilziPork]

Im

You're already pretty good in looks and doing what you can with your circumstances but you could try to get a bit more rigid with things like scheduling if thats possible so you'll know when you have windows to do the things you need to and not have to wing it

I’m gonna work at it for sure

 

[VeilziPork]

almost fully softmaxxed, all you need to do Is, being more consistent, growing out your hair and getting a different style ( one that covers more of your tall-ish forehead (maybe like 15cm long)(you should experiment with it to see what suites you the best), also some basics like eyelash curlers and dying hair and brows darker an getting a slight tan bc you could use it.

Also you have to be happy with your current looks and have to accept tht you cant "ascend" bc you are capped by genetics at m-hhtn
but you can still improve to get to your potential

Other than that all you need to do is to wait for things to start getting better

Remember the time will pass anyway, why not spend it improving?

I can’t ascend or I can’t grow taller cause of genetics ?

 

[VeilziPork]

Thanks

good eye area from what i can see BTw

Man

 

[General Horst]

I can’t ascend or I can’t grow taller cause of genetics ?

You cant ascend bc you are alr good looking but you can still improve

 

[htn]

Hardmax… only way to get past a plateau once you do the basics