Method How to build muscle and become the best possible version of yourself

[Deleted Member 120131]

1) Get 8 hours of sleep
2) Hit the gym
3) Eat high protein
…






4) Remember that you never have and never will experience teenage love

 

[genio]

Uh what about the first step to the plan thats gonna take you from a sub 5 to a fucking slayer

 

[Deleted Member 120131]

Uh what about the first step to the plan thats gonna take you from a sub 5 to a fucking slayer

First thing we’re gonna do: Hop on roids

 

[HeavyMetal]

I wish I could get more deep sleep..

 

[.̶.̶.̴ ̸-̶-̴-̴ ̵.̴.̶.̵]

FUCK THIS SHIT

 

[Deleted Member 120131]

FUCK THIS SHIT

FUCK

 

[negative]

1) Get 8 hours of sleep
2) Hit the gym
3) Eat high protein
…






4) Remember that you never have and never will experience teenage love
View attachment 365209

mirin