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How to debloat asap

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I need tips
Do cardio preferly smthng were u sweat a lot,Go to Sauna,drink enough water,get enough eloctrolytes,cut ou fast food sugar completely and only eat a minimal amount of salt,get 4-5k mg of potasium get 10k+ steps a day,cold exposure to face and ye thats abt it also Mark as solution
 

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