How to debloat no cope.

[Namemaxx]

Any supplement recommendations or general dieting advice? I always drink 2-3 litres of water a day.

 

[genio]

Finerenone

 

[Ladiesman217]

Any supplement recommendations or general dieting advice? I always drink 2-3 litres of water a day.

Get your thyroid checked

 

[James]

Finerenone

eh if your natty its not necessarily the best option. He should just cut sodium a bit and or increase exercise durations.

 

[genio]

eh if your natty its not necessarily the best option. He should just cut sodium a bit and or increase exercise durations.

Shouldnt be natty its lame

 

[wxnter]

Any supplement recommendations or general dieting advice? I always drink 2-3 litres of water a day.

what's ur bf %

 

[cass]

im pretty sure laying down w ur legs on the wall helps debloat if u like .. overeat

 

[HerculesJr.]

Shouldnt be natty its lame

Genio just cuz you're under 5'7 doesn't mean folk gotta hop on peptides and roids like you

 

[genio]

Genio just cuz you're under 5'7 doesn't mean folk gotta hop on peptides and roids like you

I am .25 inches over 5’7

 

[Brolite]

Diuretics and potassium

 

[Ladiesman217]

I am .25 inches over 5’7

Makin it outta the hood

 

[Namemaxx]

what's ur bf %

Prolly around 20% maybe less but I’m cutting rn

 

[Namemaxx]

Diuretics and potassium

Bro I’m not using diuretics

 

[Brolite]

Bro I’m not using diuretics

Whys that

 

[Namemaxx]

Whys that

I swear it just flushes out all your water weight, isn’t that like bad for you? I don’t know much about them but I learnt a little about them in pe gcse

 

[Brolite]

I swear it just flushes out all your water weight, isn’t that like bad for you? I don’t know much about them but I learnt a little about them in pe gcse

No not really lots of bodybuilders use them before there contests and at high dosages