how to decrease exahustion

[kismet]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

 

[Ghoultune]

drop A sport.

 

[muscipla]

fentmaxx
honestly idk caffeine, taurine n tren

 

[Blackpillirony]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

How much time do you spend playing sports ?

 

[kismet]

How much time do you spend playing sports ?

i have soccer practice every weekday at school that lasts till 4-430
then on tuesdays and thursdays i also have soccer practice again with club soccer
then like every other week i have an indoor soccer game
also weekends i do more club soccer stuff

 

[Blackpillirony]

i have soccer practice every weekday at school that lasts till 4-430
then on tuesdays and thursdays i also have soccer practice again with club soccer
then like every other week i have an indoor soccer game
also weekends i do more club soccer stuff

How many hours in total per week ?

 

[kismet]

How many hours in total per week ?

16-17

 

[Blackpillirony]

16-17

That's a bit too much, try dropping it to 14 hours per week and see if you see any improvements

 

[comptax]

make sure you’re eating nutritious food

 

[jesterr_aryan_prince]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

Adderall max

 

[snoopy12]

medium iced coffee with oatmilk, two caramel, and one vanilla

 

[foidslayer22]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

eat more carbs to store more energy; adapting your diet to your lifestyle is very important

 

[</3]

eat more carbs to store more energy; adapting your diet to your lifestyle is very important

foidslayer22!!

 

[foidslayer22]

foidslayer22!!

hihii

 

[AClonedTyrone]

Make time for yourself over a meaningless activity that just takes up time. Find joy in stillness and the self.

 

[angelpie]

Drink cawfee

 

[emeraldpill]

Meth

 

[</3]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

yo lowk same idk i just use these caffeine pills and eat well tbh it helps

 

[pokeluv]

-

 

[g6b]

cocaine

 

[Frogmogger]

Try nmn especially if you are over 30

 

[tjlfmz]

drop the sports that u have no chance of going pro in

 

[kismet]

drop the sports that u have no chance of going pro in

how u figure I have no chance

 

[emeraldpill]

Cocaine

 

[Deleted Member 105302]

meth

 

[Polgrevtskapos]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired

its over for morethanonesportcells

need general advice

 

[cherrybomb]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

meth or adderall if not then maybe abuse caffeine twin u should probably drop a sport

 

[Deleted Member 44008]

i play 3 sports so im sorta busy like all the time
i sleep around 7-9 hours usually but im still always tired
need general advice

Don't drink to much before bed this will wake up to go piss midnight and make u ptintally lose a couple hours

 

[Deleted Member 105302]

i think i said meth before but im pretty sure theres an way u can actualy get it medically kinda forgot i rmb this guy telling me that if you fail all adhd medications and show them your smart and not a junkie they should give it to u but you also shoudlnt ask for it straightfowardly idk if it actualy works tho

 

[cherrybomb]

i think i said meth before but im pretty sure theres an way u can actualy get it medically kinda forgot i rmb this guy telling me that if you fail all adhd medications and show them your smart and not a junkie they should give it to u but you also shoudlnt ask for it straightfowardly idk if it actualy works tho

true my cousin got put on it