Guide how to feel motivated when you dont want to do shit no waiting cope

[Banana.]

motivation is a myth for most of us. brain says nah dopamine low blackpill hits you sit rotting instead of gym looksmax social game whatever. waiting to "feel like it" is peak subhuman cope. truth from psych: action creates motivation not the other way around. fake it till you make it behavioral activation style. heres real hacks no fluff

core no bs ways to force it:

• 10 minute rule commit to just 10 mins of the task. most times once you start momentum kicks in and you keep going. brain hates starting hates stopping less
• act as if youre motivated get dressed move posture like a chad even if you feel dead inside. behavior tricks emotion. sit in pajamas waiting = deeper hole
• break it into tiny retarded steps big task feels overwhelming. gym? just put on shoes. study? open book one page. small win snowballs dopamine
• reward before or after promise yourself something dumb after like scroll memes game food whatever. contingency management works. do the shit get the hit
• tie it to something you actually care about blackpill purpose. hate lifting? think itll make you less invisible to girls. hate homework? future money halo. align with values or its pointless grind
• shake your body physical reset jump squats pushups cold shower walk outside. gets blood flowing kills inertia fast
• cut self roast cope dont call yourself lazy worthless that nukes motivation more. be curious why you feel like shit then move anyway
• small daily wins stack em. one task done pat yourself on back internally. progress > perfection. dopamine from accomplishment not waiting

do this and motivation stops being a rare chad trait becomes a tool you force. its over if you stay in bed doomscrolling but grinding through the suck is true mentalmaxx. mood ascends confidence up ascension easier

 

[Kittystrophic]

water

 

[Banana.]

water

Cum

 

[comptax]

is this written by an ai told to use looksmax buzzwords

 

[Kittystrophic]

is this written by an ai told to use looksmax buzzwords

that’s litt what I thought when I first read this

 

[Achilles]

Ai slop

 

[foidslayer22]

motivation is a myth for most of us. brain says nah dopamine low blackpill hits you sit rotting instead of gym looksmax social game whatever. waiting to "feel like it" is peak subhuman cope. truth from psych: action creates motivation not the other way around. fake it till you make it behavioral activation style. heres real hacks no fluff

core no bs ways to force it:

• 10 minute rule commit to just 10 mins of the task. most times once you start momentum kicks in and you keep going. brain hates starting hates stopping less
• act as if youre motivated get dressed move posture like a chad even if you feel dead inside. behavior tricks emotion. sit in pajamas waiting = deeper hole
• break it into tiny retarded steps big task feels overwhelming. gym? just put on shoes. study? open book one page. small win snowballs dopamine
• reward before or after promise yourself something dumb after like scroll memes game food whatever. contingency management works. do the shit get the hit
• tie it to something you actually care about blackpill purpose. hate lifting? think itll make you less invisible to girls. hate homework? future money halo. align with values or its pointless grind
• shake your body physical reset jump squats pushups cold shower walk outside. gets blood flowing kills inertia fast
• cut self roast cope dont call yourself lazy worthless that nukes motivation more. be curious why you feel like shit then move anyway
• small daily wins stack em. one task done pat yourself on back internally. progress > perfection. dopamine from accomplishment not waiting

do this and motivation stops being a rare chad trait becomes a tool you force. its over if you stay in bed doomscrolling but grinding through the suck is true mentalmaxx. mood ascends confidence up ascension easier

stop using Jewgpt