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hold somebody hand and let them massage ur feetmy arms and legs are warm but my hands and feet are always cold especially my hands
how to fix this?
yeah hold my handshold somebody hand and let them massage ur feet

brazilliannutmaxxMore selenium.![]()
i already get enough i think i eat food high in seleniumMore selenium.![]()
howImprove circulation
Get your T3 levels tested, this is generally a thyroid problem.i already get enough i think i eat food high in selenium
ok thanks i willGet your T3 levels tested, this is generally a thyroid problem.
i already do thatExercise (cardio)
Good diet
Don’t smoke
Idk then bro what neph said or raynaudsi already do that