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i'm 5'5 113lbs and I workout everyday sometimes twice a day (gym & pilates) but my progress is sooo slow idk I eat like 1000 cals a day should I be eating more or less?
1000 is like disordered

but anyway

more booty workouts; more protein

if u look into it there r medications that force fat from ur waist to ur thighs n ass

corsets also
 
i'm 5'5 113lbs and I workout everyday sometimes twice a day (gym & pilates) but my progress is sooo slow idk I eat like 1000 cals a day should I be eating more or less?
Eat more calories if you really eat counted 1k calories, you can eat twice that amount sis and you don't workout twice a day, you let ypur body recovers yk
 
1000 is like disordered

but anyway

more booty workouts; more protein

if u look into it there r medications that force fat from ur waist to ur thighs n ass

corsets also
I waist train buttt i'm scared that if I eat more it'll just go to my stomach :( let me go eat 10 eggs
 
i'm 5'5 113lbs and I workout everyday sometimes twice a day (gym & pilates) but my progress is sooo slow idk I eat like 1000 cals a day should I be eating more or less?
GET THICCC RIGHT NOW
 
1000 is like disordered

but anyway

more booty workouts; more protein

if u look into it there r medications that force fat from ur waist to ur thighs n ass

corsets also
what are these medications
 

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