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Serious How to get a good and healthy long term relationship?

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She said when she saw me she felt I was a nice and genuine person. My theory is just radiate the right vibes - low cortisol, nice guy with decent aura, basically the opposite of the autistic dark triad shit. Her family likes me too.

Essentially, be an autistic looksmaxxer/try hard and you'll 'attract' shitty foids. Be nt and normal and you'll attract normal and sweet girls
 
It seems that most LTRs in the modern era are toxic and unsustainable. How does one avoid this?
i think is to understand the dinamics that you have with persons, one are enablers and others are deniers.

i think it's a fine balance you have to thread depending on what you want.

But understand that you have to conduct yourself as if people where little pavlov dogs to reinforce bad conducts or good conducts this is it's key, if something you like happens give positive reinforcements " you made me feel loved, seen etc" and if not do not respond to the stimulae. As well understanding that you also have bad spirals of conduct.

For this you have to understand what makes you problematic and understand that you have to put stops to irrational behaviour, as well not reinforcing undesirable conducts
 
It seems that most LTRs in the modern era are toxic and unsustainable. How does one avoid this?
Find a girl who isn't after you for your looks as when someone better looking comes along she'll go to them during a rough patch. Also learned the hard way don't go after the girls who give out handies like a blue collar worker in a Lowe's
 

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