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same thing for me, all you have to do is go on a calorie deficit eat less calories in a day around 500 less, just cut out a bag of chips from your daily intake basically, loose body fat thats the only way toI am a 5’10 male 14, been fat since covid starting tried cardio and eating healthier, but my cheek fat is still there. Any helpers?
Chew gum it strengthens up you face muscles to make you face structure look a little toned. When it comes to cardio you can always try wearing more clothing when working out to increase sweat (helps lose fat easier).I am a 5’10 male 14, been fat since covid starting tried cardio and eating healthier, but my cheek fat is still there. Any helpers?
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