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How to get rid of eyebags??

Ardikanel

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How I get rigged of eyebags
 

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Sleep (obvious) and also you can put a spoon in a freezer and put it on your eye bags which constricts the blood flow and “fills” up your eyebags
 
bro eye bags don’t mean shit ima be real there is 100 things more important

Sleep (obvious) and also you can put a spoon in a freezer and put it on your eye bags which constricts the blood flow and “fills” up your eyebags
Sleep (obvious) and also you can put a spoon in a freezer and put it on your eye bags which constricts the blood flow and “fills” up your eyebags
I’m on a deficit and every time I wake up it feels like my face is getting puffy and puffier is it possible than I lose muscle on my jaw or I just need to debloat
 
I’m on a deficit and every time I wake up it feels like my face is getting puffy and puffier is it possible than I lose muscle on my jaw or I just need to debloat
Depends on how big the deficit is and what your macros look like. To lose muscle in the jaw would be surprising considering it’s mostly comprised of type I twitch fibers.

I would recommend debloating especially if you’re feeling puffier
 
Depends on how big the deficit is and what your macros look like. To lose muscle in the jaw would be surprising considering it’s mostly comprised of type I twitch fibers.

I would recommend debloating especially if you’re feeling puffier
I don’t now why but when I’m on a deficit I’m not hungry and that’s the problem for my heigh deficit I’m trying to eat more protein for all less kcal deficit like 700/500 is my idea
 
I don’t now why but when I’m on a deficit I’m not hungry and that’s the problem for my heigh deficit I’m trying to eat more protein for all less kcal deficit like 700/500 is my idea
Yeah that’s fair. I usually do a 300 kcal deficit but it’s a little harder to keep track of
 
Sleep 8-9 hours , don’t go to bed past 12am. Use an under eye serum , drink enough water. Wash your fAve in the morning. Drink tea.
 
Pretty sure those are hollow undereyes not eye bags (unless im looking at the pic wrong idk)

Filler, fat grafting and infra implants are the only real non cope solutions for hollows
 

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