How to get rid of it

[ienjoynothing]

Ive been working out but i cant get rid of my lower stomach fat. Mine is a bit even lower but this is what im talking about

Ive been doing some youtube workouts but i dont think theyre working

 

[The Dark Passenger]

Ive been working out but i cant get rid of my lower stomach fat. Mine is a bit even lower but this is what im talking about
View attachment 418800
Ive been doing some youtube workouts but i dont think theyre working

Maybe you are pregnant I don't know,i don't interact with women.

 

[Recai]

it okay bhai its harder to lose fa t in that area it doesnt look bad

 

[zangtens]

i think you're pregnant

 

[ienjoynothing]

i think you're pregnant

Im not why would you assume that

 

[ethnicbull]

Ive been working out but i cant get rid of my lower stomach fat. Mine is a bit even lower but this is what im talking about
View attachment 418800
Ive been doing some youtube workouts but i dont think theyre working

your not lean enough

 

[ienjoynothing]

your not lean enough

Im 120lbs at 5'2

 

[ethnicbull]

Im 120lbs at 5'2

you need to lose about 6kg then

 

[TonyDr]

Ive been working out but i cant get rid of my lower stomach fat. Mine is a bit even lower but this is what im talking about
View attachment 418800
Ive been doing some youtube workouts but i dont think theyre working

Long term caloric deficit and calories expanditure via walking everyday, no workouts directly remove fat

 

[Hypertrophy]

Liposuction

 

[morrissey969543]

you already look skinny, youre just bloated. you can fix this by eating slower, chewing your food more thoroughly, drink lots of water, cut back on spicy+greasy foods (which will help you look and feel better), and going for a walk ~15 mins after a meal. drinking ginger tea also helps reduce bloating a LOT, that's what i typically do.

also, you cannot spot reduce fat. simply working out wont get rid of all of your stomach fat immediately. what kind of workouts are you doing?