How to grow clavicles and also height?

[Raivol]

I am 16 at 176.5 cm or 5 feet 9.5 inches
I want to grow taller and also widen my clavicles, I have pretty much already outgrown my genetic potential

I am kind of ready to do anything atp

 

[Raivol]

I want dat toji physique

 

[kafka ☭]

u cant naturally widen clavicles, u can give the illusion of a wider frame by training ur shoulders tho

 

[Vaelor]

I am 16 at 176.5 cm or 5 feet 9.5 inches
I want to grow taller and also widen my clavicles, I have pretty much already outgrown my genetic potential

I am kind of ready to do anything atp

clav just focus on delts and roid, height can't do anything

 

[kafka ☭]

u cant naturally widen clavicles, u can give the illusion of a wider frame by training ur shoulders tho

for height u could just fraud and get some boots with thick soles and some height boosters but like, u may get back issues by doing this

 

[Raivol]

for height u could just fraud and get some boots with thick soles and some height boosters but like, u may get back issues by doing this

Height frauding isnt what I want, I was considering IGF-1 or GHK cu but I am complete stranger to ts so I was looking for that kind of advice

 

[Raivol]

u cant naturally widen clavicles, u can give the illusion of a wider frame by training ur shoulders tho

I am hitting the gym for it but I want more

 

[kafka ☭]

Height frauding isnt what I want, I was considering IGF-1 or GHK cu but I am complete stranger to ts so I was looking for that kind of advice

thee only work if ur growth plates are open

 

[Raivol]

thee only work if ur growth plates are open

I am aware, I think my plates are open because I had a small growth spurt recently, havent gotten a xray tho

 

[kafka ☭]

I am hitting the gym for it but I want more

then get surgery

 

[kafka ☭]

I am aware, I think my plates are open because I had a small growth spurt recently, havent gotten a xray tho

get one before u decide hopping on

 

[Raivol]

then get surgery

Ah I dont want to handicap myself

 

[moewzerz]

Do 12cm on the femur and 12 on the tibia. Then shove a big rod down ur spine amd extend it 20cm, also rods on ur arms, clavicles, fingers etc etc.