Guide How to Grow in HEIGHT basic concepts / before and after Puberty

[aguachento]

People want to grow taller, but don't even know the basics:

- improved conversion of HGH - > IGF-1
- intervertebral discs
- PTH:calcitonin balance
- Wolff's Law

You have to study it and then put it into practice.

If your goal is to grow taller, it's a great idea to first focus on these three very simple pillars of health:

Thyroid Health:
- stimulates chondrocytes in the epiphysis (largest growth plate)
- linked to the PTH:calcitonin ratio
- stimulates collagen synthesis and proteoglycan formation (intervertebral cartilage growth)
- increases IGF-1 secretion in response to GH

Liver Health:
- inactivates estrogen (which ossifies the epiphysis)
- responsible for the conversion of T4 to T3
- secretes IGF-1 in response to GH

PTH:Calcitonin Balance:
- bone mineralization (high PTH = bone resorption)
- mediates osteoblasts and osteoclasts
- ossifies the epiphysis
- regulates T3, estrogen, and androgens



@TonyDr @tuberculosisinmybal @Nihilus @pompompurino @Kaari

 

[machineovercooked]

i am unsure as to why you gave us a ronaldo break in the middle of information

 

[tuberculosisinmybal]

i am unsure as to why you gave us a ronaldo break in the middle of information

I wanted to ask the same but thought I won't say anything jfl

high iq post probably but I'm already heightmaxxed too lazy to try tbh

 

[machineovercooked]

I wanted to ask the same but thought I won't say anything jfl

high iq post probably but I'm already heightmaxxed too lazy to try tbh

193 cm individual

 

[aguachento]

i am unsure as to why you gave us a ronaldo break in the middle of information

haha He grew a lot taller once he was 20 years old, that's why he apparently changed his diet and habits

 

[aguachento]

I wanted to ask the same but thought I won't say anything jfl

high iq post probably but I'm already heightmaxxed too lazy to try tbh

haha wait how tall are you and where are you from?

 

[tuberculosisinmybal]

haha wait how tall are you and where are you from?

I'm 193 and like originally Chechen but I've live in Germany

 

[BodieDysmorphia]

People want to grow taller, but don't even know the basics:

- improved conversion of HGH - > IGF-1
- intervertebral discs
- PTH:calcitonin balance
- Wolff's Law

You have to study it and then put it into practice.

If your goal is to grow taller, it's a great idea to first focus on these three very simple pillars of health:

Thyroid Health:
- stimulates chondrocytes in the epiphysis (largest growth plate)
- linked to the PTH:calcitonin ratio
- stimulates collagen synthesis and proteoglycan formation (intervertebral cartilage growth)
- increases IGF-1 secretion in response to GH

Liver Health:
- inactivates estrogen (which ossifies the epiphysis)
- responsible for the conversion of T4 to T3
- secretes IGF-1 in response to GH

PTH:Calcitonin Balance:
- bone mineralization (high PTH = bone resorption)
- mediates osteoblasts and osteoclasts
- ossifies the epiphysis
- regulates T3, estrogen, and androgens

View attachment 104124

@TonyDr @tuberculosisinmybal @Nihilus @pompompurino @Kaari

I have genetic thyroid cancer I’m cooked

 

[aguachento]

I feel that improving overall thyroid health is a HUGE help and supports overall energy metabolism.

Peat himself said in an interview that he grew an inch at age 40 once he started supplementing with T3.

 

[zombiebeatz2006]

Easy

 

[CrackyLolra]

People want to grow taller, but don't even know the basics:

- improved conversion of HGH - > IGF-1
- intervertebral discs
- PTH:calcitonin balance
- Wolff's Law

You have to study it and then put it into practice.

If your goal is to grow taller, it's a great idea to first focus on these three very simple pillars of health:

Thyroid Health:
- stimulates chondrocytes in the epiphysis (largest growth plate)
- linked to the PTH:calcitonin ratio
- stimulates collagen synthesis and proteoglycan formation (intervertebral cartilage growth)
- increases IGF-1 secretion in response to GH

Liver Health:
- inactivates estrogen (which ossifies the epiphysis)
- responsible for the conversion of T4 to T3
- secretes IGF-1 in response to GH

PTH:Calcitonin Balance:
- bone mineralization (high PTH = bone resorption)
- mediates osteoblasts and osteoclasts
- ossifies the epiphysis
- regulates T3, estrogen, and androgens

View attachment 104124

@TonyDr @tuberculosisinmybal @Nihilus @pompompurino @Kaari

W thread tbh

 

[CrackyLolra]

I feel that improving overall thyroid health is a HUGE help and supports overall energy metabolism.

Peat himself said in an interview that he grew an inch at age 40 once he started supplementing with T3.

thyroid is so op when training and focusing on it

 

[Usacel99]

People want to grow taller, but don't even know the basics:

- improved conversion of HGH - > IGF-1
- intervertebral discs
- PTH:calcitonin balance
- Wolff's Law

You have to study it and then put it into practice.

If your goal is to grow taller, it's a great idea to first focus on these three very simple pillars of health:

Thyroid Health:
- stimulates chondrocytes in the epiphysis (largest growth plate)
- linked to the PTH:calcitonin ratio
- stimulates collagen synthesis and proteoglycan formation (intervertebral cartilage growth)
- increases IGF-1 secretion in response to GH

Liver Health:
- inactivates estrogen (which ossifies the epiphysis)
- responsible for the conversion of T4 to T3
- secretes IGF-1 in response to GH

PTH:Calcitonin Balance:
- bone mineralization (high PTH = bone resorption)
- mediates osteoblasts and osteoclasts
- ossifies the epiphysis
- regulates T3, estrogen, and androgens

View attachment 104124

@TonyDr @tuberculosisinmybal @Nihilus @pompompurino @Kaari

Dnr and jfl greycel