How long for? With gum or something else? Is there any chance i can do it in class?
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just do it constantlyHow long for? With gum or something else? Is there any chance i can do it in class?
With gum?just do it constantly
Just eat good baked steak with garlic and olive oil if you can afford it(I cant afford it) but that is some ELITE FOOD dont trust these raw meat guys becouse if you eat raw eat it good not random raw food with microplasties.How long for? With gum or something else? Is there any chance i can do it in class?
if you choose gum drink w ice waterHow long for? With gum or something else? Is there any chance i can do it in class?
holy fuckOrdinary gum worked for me, but watch out on some gums as they basically "melt" in your mouth and stop being chewy, I personally stuck to ordinary simple gum (no bullshit gel in the middle for taste and other stuff).
Also note, after about 2 months I could easily have 5 gums on each side of the mouth so basically a whole pack of gum for chewing. But I still stuck to about 8 max at a time, it's better not to overload your masseters too much, as even with no feeling they do get stimulus, better just to make it a habit.