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How to have good forward growth

wknelwmemsmsk

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My forward growth is mid im 15 what can i do?
 
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GIga cope lmao, get MARPE + orthodontics before you get too old.
nig@ you can never change your skull shape, MARPE + orthondontics is going to widen your face its not going to give you forward growth, instead fillers and titanium works more better
 
Since your fifteen you just need to focus on proper tongue posture and to palate mog, ask ur ortho for an expander if urs is narrow. Ofc the expander won’t directly give u forward growth but it’ll change ur facial structure for the better. It’ll also basically loosen ur maxilla leading to easier forward growth
 
Palate expander or lefort bro. Dk what to tell ya

Nah it works! Trust me!

Since your fifteen you just need to focus on proper tongue posture and to palate mog, ask ur ortho for an expander if urs is narrow. Ofc the expander won’t directly give u forward growth but it’ll change ur facial structure for the better. It’ll also basically loosen ur maxilla leading to easier forward growth
i have braces for 3 years i try to ask ty
 

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