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Discussion How to improve midface

FBNX421

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I 19M have very little midface development. The area under my eyes down to the end of my nose is pretty flat. Anybody got any tips on how to improve that area?
 
I have been mewing and thumb pulling since around January and I have made some progress. Unfortunately I have only thumb pulled for a little while but its sped up my progress significantly.
 
I have been mewing and thumb pulling since around January and I have made some progress. Unfortunately I have only thumb pulled for a little while but its sped up my progress significantly.
post results

before and after
 
First pic 1/26/2025, second pic 4/28/2025, third pic today up close so you can see my midface.
What I did: mewing, thumb pulling (front and to the side), chin tucks
 

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I 19M have very little midface development. The area under my eyes down to the end of my nose is pretty flat. Anybody got any tips on how to improve that area?
surgery or you could try nose compressing but not sure how long affecting it is or if it can go wrong
 

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