How to increase bonemass during puberty

[cronomorph]

Wondering on how to increase bone mass. I recently ordered 500mg calcium supplements to start.

 

[milkjar]

I recently ordered 500mg calcium supplements to start.

>calcium supplements

 

[cronomorph]

>calcium supplements
View attachment 167281

Do you know a way or just know that what I did was wrong?

 

[milkjar]

Do you know a way or just know that what I did was wrong?

bro supplements aren't gonna do anything, at least not to a significant extent, how old are you?

 

[cronomorph]

bro supplements aren't gonna do anything, at least not to a significant extent, how old are you?

13

 

[cronomorph]

13

My cousin put me on and said starting young will change my life

 

[milkjar]

13

log off this forum, forgot about all of this and just live your life

 

[cronomorph]

log off this forum, forgot about all of this and just live your life

I'm in too deep

 

[milkjar]

My cousin put me on and said starting young will change my life

your cousin is a f****t, go live your life, your 13 dude

 

[milkjar]

I'm in too deep

i'm trying to save you

 

[cronomorph]

your cousin is a f****t, go live your life, your 13 dude

Dude please if you have advice tell me

 

[Born Superior]

Dude please if you have advice tell me

puberty will increase your bonemass

 

[cronomorph]

puberty will increase your bonemass

Thanks.

 

[milkjar]

Dude please if you have advice tell me

look bro the only realistic options is hgh and you probably can't afford that anyways cause your 13, my only genuinely advice is go carnivore

 

[Born Superior]

look bro the only realistic options is hgh and you probably can't afford that anyways cause your 13, my only genuinely advice is go carnivore

hgh at 13 is completely safe I reccomend

 

[cronomorph]

look bro the only realistic options is hgh and you probably can't afford that anyways cause your 13, my only genuinely advice is go carnivore

My family eats hella meat so the carnivore option should be aight

 

[cronomorph]

hgh at 13 is completely safe I reccomend

I'm 5'10 so hopefully I could reach 6'0 naturally cuz I'm broke

 

[milkjar]

hgh at 13 is completely safe I reccomend

never said anything about safety, he couldn't get his hands on it anyways unless bro has some rich low IQ parents who let him go wild with their credit card online or something, then the n***a would have to find some way to store it and self inject

 

[Born Superior]

never said anything about safety, he couldn't get his hands on it anyways unless bro has some rich low IQ parents who let him go wild with their credit card online or something, then the n***a would have to find some way to store it and self inject

bro is still probably afraid of needles

 

[cronomorph]

bro is still probably afraid of needles

Nah they don't really feel that bad if the needle is sharp enough

 

[milkjar]

Nah they don't really feel that bad if the needle is sharp enough

we're just joking, but seriously don't know how you'd even get your hands on that or some how store it without your parents seeing it

 

[cronomorph]

we're just joking, but seriously don't know how you'd even get your hands on that or some how store it without your parents seeing it

You got a point

 

[milkjar]

You got a point

look man just leave this forum and try to forget about the BP stuff, you'll regret it down the line, that's unironically the best advice you could get

 

[cronomorph]

look man just leave this forum and try to forget about the BP stuff, you'll regret it down the line, that's unironically the best advice you could get

I might consider it but it's hard to let go of this stuff once u get on to it

 

[Seaweed]

drink your milk little buddy

 

[𝐿𝑜𝓁𝒶𝒜𝓃𝓃𝒶𝒽]

h

Wondering on how to increase bone mass. I recently ordered 500mg calcium supplements to start.

hey ur quite young so am i but, please dont be in so deep and dont think starting young is better and for some it is but please dont grow misserable and dont spread abt it like what ur friend did, idk if u are gonna log but wish the best, and live a happy healthy life