How To Last Longer

[Stacy]

This thread is gonna help all the fakecels in here

1. Kegel Exercises for Men​

Pelvic floor exercises are not just for women. Strengthening the muscles that control urination and ejaculation can help you gain more control. To do Kegels:

• Identify the muscles you use to stop the flow of urine.
• Contract them and hold for a few seconds (try starting with 5 seconds, then work your way up to 10).
• Relax and repeat.

Doing these regularly can help you last longer by improving control over ejaculation.

2. The Start-Stop Technique​

• During sex, when you feel like you’re about to ejaculate, stop completely or change positions.
• This breaks the cycle and helps you regain control. Once the urge subsides, resume.
• Repeating this process can gradually train your body to last longer.

3. The Squeeze Technique​

• This involves squeezing the base of your penis just before ejaculation to stop the process. It reduces the sensation and gives you more control. You can do this yourself or ask your partner for help
• 
  

• 4. Mental Techniques​

  • Mind over matter: Staying calm and not thinking about the "finish line" can help. If you focus too much on trying to last longer, it can actually cause more anxiety. Instead, focus on the pleasure of the moment and your partner’s experience.

 

[Deleted Member 75068]

not gonna need this

 

[Deleted Member 72600]

TLDR ; go vegan for the optimal lifespan

 

[TonyDr]

1. Kegel Exercises for Men​

Pelvic floor exercises are not just for women. Strengthening the muscles that control urination and ejaculation can help you gain more control. To do Kegels:

• Identify the muscles you use to stop the flow of urine.
• Contract them and hold for a few seconds (try starting with 5 seconds, then work your way up to 10).
• Relax and repeat.

Debunked since i'm born

3. The Squeeze Technique​

• This involves squeezing the base of your penis just before ejaculation to stop the process. It reduces the sensation and gives you more control. You can do this yourself or ask your partner for help

Bud if she has time to hold your weewee during sex you're fucking her the wrong way

 

[tuberculosisinmybal]

This thread is gonna help all the fakecels in here

1. Kegel Exercises for Men​

Pelvic floor exercises are not just for women. Strengthening the muscles that control urination and ejaculation can help you gain more control. To do Kegels:

• Identify the muscles you use to stop the flow of urine.
• Contract them and hold for a few seconds (try starting with 5 seconds, then work your way up to 10).
• Relax and repeat.

Doing these regularly can help you last longer by improving control over ejaculation.

2. The Start-Stop Technique​

• During sex, when you feel like you’re about to ejaculate, stop completely or change positions.
• This breaks the cycle and helps you regain control. Once the urge subsides, resume.
• Repeating this process can gradually train your body to last longer.

3. The Squeeze Technique​

• This involves squeezing the base of your penis just before ejaculation to stop the process. It reduces the sensation and gives you more control. You can do this yourself or ask your partner for help
• 
  

• 4. Mental Techniques​

  • Mind over matter: Staying calm and not thinking about the "finish line" can help. If you focus too much on trying to last longer, it can actually cause more anxiety. Instead, focus on the pleasure of the moment and your partner’s experience.

no one will ever need this here, we're all truecels n***a

 

[Stacy]

Debunked since i'm born



Bud if she has time to hold your weewee during sex you're fucking her the wrong way

But what if I wanna throat fuck her saar

Shes gotta hold it

 

[iflookscouldkill]

Most helpful "girl" on the forum