how to majorly debloat?

[jestr]

I need like a FULL debloat, ive never really fully debloated and itd be easier to see my potential if i could see my canvas
i realise earlier that me and ana paula have the same eyes and face shape im just fat
i need debloatage immediatly
give me any tip you know

 

[ratedLTN2]

blah blah lose weight

 

[BigDihDiddy ⚦]

Then stop eating like a pig

 

[lifelover]

ozempic and 800 calories a day

 

[TonyDr]

im just fat

i need debloatage immediatly

50 sets 60 reps of "put the fork down" exercise for few months

No amount of potassium will debloat you if you're overweight first

 

[jestr]

50 sets 60 reps of "put the fork down" exercise for few months

No amount of potassium will debloat you if you're overweight first

ive already been omading 800 cal meals
im losing good weight pretty steadily but id like to know how to debloat my face

 

[ratedLTN2]

ive already been omading 800 cal meals
im losing good weight pretty steadily but id like to know how to debloat my face

ur bf

 

[pompompurino]

ive already been omading 800 cal meals
im losing good weight pretty steadily but id like to know how to debloat my face

losing fat isn’t solely about decreasing calories, you need to eat high protein and build/maintain muscle. otherwise you’ll be skinny fat and have the bloated face look.

 

[babylilah]

We’re hand in hands on this! I have really chubby cheeks, like two giant apples

 

[Deleted Member 61421]

Pop a tab of Lasix and you will piss out all the water in your body