How to make hips wider?

[ErmErm]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

 

[adn]

quad exersizes prob even though most of the time only surgery fixes actual hip dips

 

[galaxygirl]

theres no way to change the natural bone structure that you were born with, but you can definitely work out to reshape your midsection and hips to give the illusion of larger hips. exercises like hip abduction, glute bridge, squats, lunges, and some core work will go a long way

 

[Rainman988]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

It's not possible. Only weight loss, frauding, and surgery can work

 

[hannah]

u cant rly grow ur hips without surgery, even if u work ur glute minimus w stuff like side cable kickbacks or hip abductions, it wont show on ur hip area. if u wanna look less boxy or make ur waist look smaller train legs and back tho, itll make ur waist look smaller in comparison

 

[ErmErm]

quad exersizes prob even though most of the time only surgery fixes actual hip dips

Thank you!!!

 

[ErmErm]

theres no way to change the natural bone structure that you were born with, but you can definitely work out to reshape your midsection and hips to give the illusion of larger hips. exercises like hip abduction, glute bridge, squats, lunges, and some core work will go a long way

I’ll try this:3 I’ve been trying to get a gym membership but I’m rlly broke (also doing home exercise)

 

[ErmErm]

It's not possible. Only weight loss, frauding, and surgery can work

I feel like weight loss would do the opposite? But thank you anyway:3

 

[ErmErm]

u cant rly grow ur hips without surgery, even if u work ur glute minimus w stuff like side cable kickbacks or hip abductions, it wont show on ur hip area. if u wanna look less boxy or make ur waist look smaller train legs and back tho, itll make ur waist look smaller in comparison

Thank you:3 I’ll try this too

 

[NewFuckingDay]

don't not needed at all skinny women mog

 

[galaxygirl]

don't not needed at all skinny women mog

what about fat women

 

[NewFuckingDay]

what about fat women

No, im sorry, u can find many ppl who like fat women on .org, i like women from as flat as a pancake to just very slight curve

 

[machineovercooked]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

you are also like 14 years old my hips increased dramatically post puberty

 

[Azania]

Beans

 

[ErmErm]

you are also like 14 years old my hips increased dramatically post puberty

That’s completely fair just expected to have smth more by now yk? Started puberty at like 7

 

[ErmErm]

Beans

agree with this completely

 

[perpetualjoker]

Hi doll!
You should focus on shrinking your waist instead while working out glutes. There might be only a slight difference but it’ll be better than nothing

 

[ErmErm]

Hi doll!
You should focus on shrinking your waist instead while working out glutes. There might be only a slight difference but it’ll be better than nothing

THANK YOUU!!

 

[BodieDysmorphia]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

Lilac Crest implants

 

[Imretarded?]

pray to gandhi's heaven 3 times a day

 

[zombiebeatz2006]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

Take progesterone if you can

 

[ErmErm]

pray to gandhi's heaven 3 times a day

Does it have to be three I do two

 

[ErmErm]

Lilac Crest implants

I’ll look those up:3

 

[ErmErm]

Take progesterone if you can

I’ll look that up too:3

 

[TaiWay]

my proportions are 35-25-32 and my hips make me look like I’m a box in certain things that show off my hip-dips more is there anything I can specifically do to help this (certain exercises, etc) and where can I find fitting clothing? Most clothes don’t fit my waist:3 thank you!!

Bonesmashing