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Serious how to quit smoking?

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Op is 12 btw
Smoking is peak and this nig wants to quit?
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you're just replacing one addiction with another
yeah, it is @Glamour inn my case it is having cigarettes' physically not with me so i had to do more of an active effort to smoke, as well as having a substitute for it it could be whatever you want. but if your body tell you it's nicotine use snus it's highly adictive and it helps you ease that part of your brain, and it's suficciently inconvenient that you just stop using at least that's my experience.
 

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