Guide how to quit vaping as a girl no cope its ruining your glow

[Banana.]

yo girlsvaping is peak subhuman trap. nicotine addiction drains your energy, wrecks motivation, gives you dry skin wrinkles bad breath yellow teeth lung damage and that constant need to hit it makes you look anxious and low value. blackpill: most guys notice the vape smell and zombie vibe even if youre cute. quitting ascends your skin clears up you breathe better energy up confidence halo stacks hard. heres real no bs way to quit fr

why its extra hard for us but worth it:

• nicotine messes with hormones mood skin more in girls. withdrawal hits with irritability anxiety hunger mood swings but it passes in weeks. skin glows back fast clearer less acne better elasticity

steps that actually work:

• set quit day soon like tomorrow or next week. write why youre quitting clearer skin save money feel hot without needing a crutch read it when cravings hit
• go cold turkey or taper no half measures. cold turkey works for some cut puffs gradually if you need. ditch all vapes pods chargers trash em or give away no access
• use nicotine replacement if cravings wreck you. patches gum lozenges (talk to doc first). doubles quit odds eases withdrawal without the vape ritual
• handle cravings like a boss. 10 min rule just wait it out do pushups walk drink water chew gum eat fruit distract with phone call friend hobby scroll memes whatever. cravings peak then fade
• change triggers shake routine. if you vape after school with friends go different way hit gym instead. bored anxious? deep breaths journaling exercise cold shower
• fill the void gym heavy walk run yoga whatever. exercise crushes cravings boosts endorphins mood skin glows faster. eat clean drink water sleep 8 hrs basics stack hard
• get support tell a friend or join quit group text programs like This Is Quitting or EX Program free texts tips community. accountability mogs
• track wins small daily no vape days skin improvements energy up. reward yourself new makeup clothes whatever motivates
• mindset blackpill accept its addiction not "just a habit". youre not weak for struggling but staying addicted is cope. future you is hotter healthier without it

do this consistently and in a month skin clears motivation ascends you feel like a glow up queen. its over if you keep hitting that pen but quitting is true mentalmaxx for girls

whos quitting rn? whats your day count or what fucked you up last time? drop tips or vents lol

 

[Sammy]

arnt u a dude

 

[kodachrome]

vaping keeps you skinny though. snus does the same

 

[staring]

vaping keeps you skinny though. snus does the same

If you wanna be skinny then OMAD babes, not vaping lol. Set boundaries rather than constantly feeding your receptors. Vaping has more cons than pros.

 

[kodachrome]

If you wanna be skinny then OMAD babes, not vaping lol. Set boundaries rather than constantly feeding your receptors. Vaping has more cons than pros.

I use snus now, its not nearly as bad for you and i reccomend it for ppl who struggle w fasting and stuff. i agree vaping is cringe

 

[staring]

I use snus now, its not nearly as bad for you and i reccomend it for ppl who struggle w fasting and stuff. i agree vaping is cringe

Sure snus is better but its still bad. If you want good nicotine just eat your nightshade plants. Like tomatoes and eggplants. Its good for you too. Or just chew gum? idek

 

[fs51]

vaping keeps you skinny though. snus does the same

just take reta nga

 

[s3amoonbear]

@missingdollparts_

 

[s3amoonbear]

Fym zombie vibe, it's nic not fent

 

[missingdollparts_]

@missingdollparts_

why am I tagged

 

[s3amoonbear]

why am I tagged

I thought you should see this

 

[missingdollparts_]

I thought you should see this

I'll be okay thanks

 

[s3amoonbear]

I'll be okay thanks

Ok, I got a new flavor, cancer berry blast, it's bussing

 

[DIRK_DIGGLER]

yo girlsvaping is peak subhuman trap. nicotine addiction drains your energy, wrecks motivation, gives you dry skin wrinkles bad breath yellow teeth lung damage and that constant need to hit it makes you look anxious and low value. blackpill: most guys notice the vape smell and zombie vibe even if youre cute. quitting ascends your skin clears up you breathe better energy up confidence halo stacks hard. heres real no bs way to quit fr

why its extra hard for us but worth it:

• nicotine messes with hormones mood skin more in girls. withdrawal hits with irritability anxiety hunger mood swings but it passes in weeks. skin glows back fast clearer less acne better elasticity

steps that actually work:

• set quit day soon like tomorrow or next week. write why youre quitting clearer skin save money feel hot without needing a crutch read it when cravings hit
• go cold turkey or taper no half measures. cold turkey works for some cut puffs gradually if you need. ditch all vapes pods chargers trash em or give away no access
• use nicotine replacement if cravings wreck you. patches gum lozenges (talk to doc first). doubles quit odds eases withdrawal without the vape ritual
• handle cravings like a boss. 10 min rule just wait it out do pushups walk drink water chew gum eat fruit distract with phone call friend hobby scroll memes whatever. cravings peak then fade
• change triggers shake routine. if you vape after school with friends go different way hit gym instead. bored anxious? deep breaths journaling exercise cold shower
• fill the void gym heavy walk run yoga whatever. exercise crushes cravings boosts endorphins mood skin glows faster. eat clean drink water sleep 8 hrs basics stack hard
• get support tell a friend or join quit group text programs like This Is Quitting or EX Program free texts tips community. accountability mogs
• track wins small daily no vape days skin improvements energy up. reward yourself new makeup clothes whatever motivates
• mindset blackpill accept its addiction not "just a habit". youre not weak for struggling but staying addicted is cope. future you is hotter healthier without it

do this consistently and in a month skin clears motivation ascends you feel like a glow up queen. its over if you keep hitting that pen but quitting is true mentalmaxx for girls

whos quitting rn? whats your day count or what fucked you up last time? drop tips or vents lol

Are you a fucking foid? I've seen you on .org. Please care to explain yourself. The forum might have to know about this...

 

[negativ_canthalshit]

yo girlsvaping is peak subhuman trap. nicotine addiction drains your energy, wrecks motivation, gives you dry skin wrinkles bad breath yellow teeth lung damage and that constant need to hit it makes you look anxious and low value. blackpill: most guys notice the vape smell and zombie vibe even if youre cute. quitting ascends your skin clears up you breathe better energy up confidence halo stacks hard. heres real no bs way to quit fr

why its extra hard for us but worth it:

• nicotine messes with hormones mood skin more in girls. withdrawal hits with irritability anxiety hunger mood swings but it passes in weeks. skin glows back fast clearer less acne better elasticity

steps that actually work:

• set quit day soon like tomorrow or next week. write why youre quitting clearer skin save money feel hot without needing a crutch read it when cravings hit
• go cold turkey or taper no half measures. cold turkey works for some cut puffs gradually if you need. ditch all vapes pods chargers trash em or give away no access
• use nicotine replacement if cravings wreck you. patches gum lozenges (talk to doc first). doubles quit odds eases withdrawal without the vape ritual
• handle cravings like a boss. 10 min rule just wait it out do pushups walk drink water chew gum eat fruit distract with phone call friend hobby scroll memes whatever. cravings peak then fade
• change triggers shake routine. if you vape after school with friends go different way hit gym instead. bored anxious? deep breaths journaling exercise cold shower
• fill the void gym heavy walk run yoga whatever. exercise crushes cravings boosts endorphins mood skin glows faster. eat clean drink water sleep 8 hrs basics stack hard
• get support tell a friend or join quit group text programs like This Is Quitting or EX Program free texts tips community. accountability mogs
• track wins small daily no vape days skin improvements energy up. reward yourself new makeup clothes whatever motivates
• mindset blackpill accept its addiction not "just a habit". youre not weak for struggling but staying addicted is cope. future you is hotter healthier without it

do this consistently and in a month skin clears motivation ascends you feel like a glow up queen. its over if you keep hitting that pen but quitting is true mentalmaxx for girls

whos quitting rn? whats your day count or what fucked you up last time? drop tips or vents lol

What if I'm a guy

 

[trueceljester]

What if I'm a guy

Sorry this guides only for girls