bonesarelaw
Well-known member
PREHISTORY
my 40 year old mother has had a baby boy in her belly for 8 months. She will give birth in August. I will be able to have full influence on the development of this baby. Since I have studied this topic in great detail, I will tell you
1. why lifestyle is often more important than genetics in the context of appearance
2. how to raise a chad or chadlite
1. LIFESTYLE > GENETICS???
yup, this is true, but partly. Have you ever noticed that people used to be much more attractive? Strong jaws, piercing eyes and many other things that are now considered the standard of beauty were commonplace. (compare my grandfather`s side profile (1969) and average profile today)
one of my sources says that over 70% of people worldwide have a malocclusion, and as a result, a malformed face. About the connection of the jaw with the rest of the face, and also on posture and neck:
improper tongue posture over many years can significantly affect the structure of the face, posture, and overall health. When the tongue rests low in the mouth or against the bottom teeth instead of pressing gently against the roof of the mouth (the palate), it fails to provide the necessary support to the upper jaw (maxilla). This can cause the midface to develop improperly, leading to a flatter, longer face, a recessed chin, and a weak jawline. The cheeks may appear hollow, the eyes more tired or sunken, and the nasal area narrower, often resulting in mouth breathing.
mouth breathing caused by poor tongue posture can further weaken facial muscles and disrupt normal jaw growth. Over time, this may contribute to a narrow palate, crowded teeth, and bite issues (malocclusion). It also affects the airway, increasing the risk of snoring, sleep apnea, and other breathing-related disorders.
because the head must often compensate to open the airway, poor tongue posture contributes to forward head posture — where the head juts in front of the shoulders— placing strain on the neck, upper back, and shoulders. This can lead to chronic tension, headaches, and postural misalignment of the spine. In short, poor tongue posture doesn't just impact the mouth — it can subtly reshape the entire face and body over time.
TESTOSTERONE EFFECT
testosterone plays a key role in shaping masculine facial features such as a strong jawline, pronounced brow ridge, and facial width. Higher levels during puberty lead to more angular, defined faces. In recent decades, however, average testosterone levels in men have been steadily declining — by about 1% per year — due to factors like poor diet, lack of physical activity, obesity, stress, and exposure to endocrine-disrupting chemicals. This hormonal drop is not only linked to reduced muscle mass and energy but may also result in softer, less defined facial structures in newer generations.
how do people achieve the wrong tongue position? Because of the wrong lifestyle, not genetics. For example, nipples. The baby, while his nipple is in his mouth, gets used to the wrong position of the tongue, he simply does not have room in his mouth to place it on the palate. This is the main reason, but there is a few more:
1. bottle feeding (wrong tongue place while feeding, the jaw muscles do not receive the proper load as they would from a breastfeeding)
2. grind food (the jaw muscles do not receive the proper load as they would from a normal food)
3. not giving a hard food (the jaw muscles do not receive the proper load)
4. nipple (wrong tongue place while having it)
now you get it? yall in the comments be like 'what if he grows up and is less than 6 feet, its over then'
. My nga will be fine, my dad is 6`1 and well shaped
I was talking about different shi. some of you thought it was all about genetics but most of you didn't know that even if the mother's face is not in the golden ratio, under ideal conditions before and after birth, the child can grow up with a face that is as close as possible to harmonious and proportional, but this is not "magic", but a combination of genetics + environment. But we must not forget that there are facial features that are only passed on genetically. For example, a wide jaw, pronounced eyebrows and shi.
Conclusion
Facial structure is shaped by both genetics and environment, but modern lifestyle choices — like poor tongue posture, mouth breathing, bottle feeding, and soft diets—have a massive impact on how our faces develop. Combined with the generational decline in testosterone, these factors contribute to weaker jawlines, longer faces, and less defined features compared to past generations. While genetics set the foundation, environmental conditions before and after birth can either enhance or hinder facial harmony. What we now call “good genetics” was often just good development.
2. WHAT DO I DO WITH MY NGA???
1. NO nipple (as a replacement - a comforter toy that smells like mom)
2. NO grind food
3. NO bottle feeding (just breastfeeding)
4. Giving a meat from 6 months
5. Heightmaxxing (every boy can maximize their expected growth by +- 7 cm using Tanner's formula). Swimming from 6 years old. Regular active walks, go to the sea in summer 4 times a week. Boxing or wrestling 3 times a week from 6 years old.
6. Enough water daily
7. Teach him to sleep on his back from the moment he can talk and understand
8. Enough protein daily
I will share my experience with him periodically. I hope he will be born healthy, that's the main thing. And it is also important that he never visits this forum.
sources:
Dr. Mew
ChatGPT
www.drshereenlim.com.au
www.nature.com
pmc.ncbi.nlm.nih.gov
MUST-READ worthy ?
my 40 year old mother has had a baby boy in her belly for 8 months. She will give birth in August. I will be able to have full influence on the development of this baby. Since I have studied this topic in great detail, I will tell you
1. why lifestyle is often more important than genetics in the context of appearance
2. how to raise a chad or chadlite
1. LIFESTYLE > GENETICS???
yup, this is true, but partly. Have you ever noticed that people used to be much more attractive? Strong jaws, piercing eyes and many other things that are now considered the standard of beauty were commonplace. (compare my grandfather`s side profile (1969) and average profile today)
one of my sources says that over 70% of people worldwide have a malocclusion, and as a result, a malformed face. About the connection of the jaw with the rest of the face, and also on posture and neck:
improper tongue posture over many years can significantly affect the structure of the face, posture, and overall health. When the tongue rests low in the mouth or against the bottom teeth instead of pressing gently against the roof of the mouth (the palate), it fails to provide the necessary support to the upper jaw (maxilla). This can cause the midface to develop improperly, leading to a flatter, longer face, a recessed chin, and a weak jawline. The cheeks may appear hollow, the eyes more tired or sunken, and the nasal area narrower, often resulting in mouth breathing.
mouth breathing caused by poor tongue posture can further weaken facial muscles and disrupt normal jaw growth. Over time, this may contribute to a narrow palate, crowded teeth, and bite issues (malocclusion). It also affects the airway, increasing the risk of snoring, sleep apnea, and other breathing-related disorders.
because the head must often compensate to open the airway, poor tongue posture contributes to forward head posture — where the head juts in front of the shoulders— placing strain on the neck, upper back, and shoulders. This can lead to chronic tension, headaches, and postural misalignment of the spine. In short, poor tongue posture doesn't just impact the mouth — it can subtly reshape the entire face and body over time.
TESTOSTERONE EFFECT
testosterone plays a key role in shaping masculine facial features such as a strong jawline, pronounced brow ridge, and facial width. Higher levels during puberty lead to more angular, defined faces. In recent decades, however, average testosterone levels in men have been steadily declining — by about 1% per year — due to factors like poor diet, lack of physical activity, obesity, stress, and exposure to endocrine-disrupting chemicals. This hormonal drop is not only linked to reduced muscle mass and energy but may also result in softer, less defined facial structures in newer generations.
how do people achieve the wrong tongue position? Because of the wrong lifestyle, not genetics. For example, nipples. The baby, while his nipple is in his mouth, gets used to the wrong position of the tongue, he simply does not have room in his mouth to place it on the palate. This is the main reason, but there is a few more:
1. bottle feeding (wrong tongue place while feeding, the jaw muscles do not receive the proper load as they would from a breastfeeding)
2. grind food (the jaw muscles do not receive the proper load as they would from a normal food)
3. not giving a hard food (the jaw muscles do not receive the proper load)
4. nipple (wrong tongue place while having it)
now you get it? yall in the comments be like 'what if he grows up and is less than 6 feet, its over then'
. My nga will be fine, my dad is 6`1 and well shapedI was talking about different shi. some of you thought it was all about genetics but most of you didn't know that even if the mother's face is not in the golden ratio, under ideal conditions before and after birth, the child can grow up with a face that is as close as possible to harmonious and proportional, but this is not "magic", but a combination of genetics + environment. But we must not forget that there are facial features that are only passed on genetically. For example, a wide jaw, pronounced eyebrows and shi.
Conclusion
Facial structure is shaped by both genetics and environment, but modern lifestyle choices — like poor tongue posture, mouth breathing, bottle feeding, and soft diets—have a massive impact on how our faces develop. Combined with the generational decline in testosterone, these factors contribute to weaker jawlines, longer faces, and less defined features compared to past generations. While genetics set the foundation, environmental conditions before and after birth can either enhance or hinder facial harmony. What we now call “good genetics” was often just good development.
2. WHAT DO I DO WITH MY NGA???
1. NO nipple (as a replacement - a comforter toy that smells like mom)
2. NO grind food
3. NO bottle feeding (just breastfeeding)
4. Giving a meat from 6 months
5. Heightmaxxing (every boy can maximize their expected growth by +- 7 cm using Tanner's formula). Swimming from 6 years old. Regular active walks, go to the sea in summer 4 times a week. Boxing or wrestling 3 times a week from 6 years old.
6. Enough water daily
7. Teach him to sleep on his back from the moment he can talk and understand
8. Enough protein daily
I will share my experience with him periodically. I hope he will be born healthy, that's the main thing. And it is also important that he never visits this forum.
sources:
Dr. Mew
ChatGPT
Craniofacial Dystrophy – What Is It? | Dr Shereen Lim
When the jaws don’t grow properly, it reflects a distortion of the entire cranial and facial skeleton. Craniofacial dystrophy is a term that was coined to describe this and the set of symptoms that commonly occur with this. These include: Jaw joint and muscle dysfunction Obstructive sleep apnoea...
www.drshereenlim.com.au
Craniofacial dystrophy. A possible syndrome? - British Dental Journal
This article proposes a possible syndrome, craniofacial dystrophy (CFD), as one of the underlying causes of malocclusion and a range of other symptoms. These symptoms have seen a dramatic rise in the twentieth century, lack a clear aetiology and are currently treated symptomatically. Over the...
www.nature.com
The Jaw Epidemic: Recognition, Origins, Cures, and Prevention - PMC
Contemporary humans are living very different lives from those of their ancestors, and some of the changes have had serious consequences for health. Multiple chronic “diseases of civilization,” such as cardiovascular problems, cancers, ADHD, and ...
pmc.ncbi.nlm.nih.gov
MUST-READ worthy ?
Last edited:
