How to sleep on my back?

[polygon564]

I've tried sleeping on my back for several weeks, but I always failed to get asleep. First things first, when I start to getting dreams, my brain just randomly think of a danger & I wake up. Second thing is when I just lay on my back, I couldn't sleep for some reason.

I tried methods like; Soldier's sleep, Putting pillows properly. Nothing of this works on me.

I need some methods to fall asleep on back. Maybe some tips.

 

[LASACRKO]

I sleep while standing like a vampire shit idk why ppl lay down anyway