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How to stop anger from testosterone

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Yea dear supra levels of t usually come with anger issues. But increased focus should counter the aggressiveness (if you're not an IQlet) But if it's mood swings, bitching etc, like how some girls act in their periods, it could be linked to t conversion too. So always combine T with AI.

Dedicated schedules for high focus work and home so that you don't burst your anger on your mother like a whore. I can larp about meditation aids but you are definitely not doing that but atleast be mindful 😂 beings religious and religiously humble helps too so hit your church/temple or whatever once in a while. Ashwagandha, anvar etc should help too. I think that's about it n***a
dnr the anger

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Uhh well if ur taking actual testosterone as steroid idk if u are then take it in smaller dosages, as in you should cut the dosage up into chunks.

U can also do zone 2 cardio, so smth that will release edorphins, brisk walking, cycling, swimming.

Cut back om stimulants like caffeine, preworkouts

Keep a consistent sleep schedule, wake up and go sleep at same time everyday
 
Yea dear supra levels of t usually come with anger issues. But increased focus should counter the aggressiveness (if you're not an IQlet) But if it's mood swings, bitching etc, like how some girls act in their periods, it could be linked to t conversion too. So always combine T with AI.

Dedicated schedules for high focus work and home so that you don't burst your anger on your mother like a whore. I can larp about meditation aids but you are definitely not doing that but atleast be mindful 😂 beings religious and religiously humble helps too so hit your church/temple or whatever once in a while. Ashwagandha, anvar etc should help too. I think that's about it n***a
 
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