How to stop craving so much fucking food

[Deleted Member 61617]

I’m already skinny but, I need to get hella lean before September.

 

[Deleted Member 56337]

Drink coffee

 

[Deleted Member 61617]

Drink coffee

I drink to cups a day

 

[DarkAscender]

Make ur food not taste as good, so you don’t crave as much.

Go get that summer body man

 

[doll]

drink water, chew gum and make sure to have a lot of protein and some fat in each meal

 

[Rau Le Creuset]

Drink coffee

And cigarettes?

 

[Deleted Member 56337]

And cigarettes?

Yess

 

[Deleted Member 61617]

Make ur food not taste as good, so you don’t crave as much.

Go get that summer body man

Actually smart. I’ll empty the salt bottle in the food when my mom isn’t looking.

 

[Deleted Member 61617]

And cigarettes?

I’m only 16 so will be hard to get.

 

[Rau Le Creuset]

Yess

I'm going to smoke some cigarettes later this month. I already quit since 2023 though.

 

[Rau Le Creuset]

I’m only 16 so will be hard to get.

I started smoking at 13.

 

[DarkAscender]

Actually smart. I’ll empty the salt bottle in the food when my mom isn’t looking.

be careful w adding lots of salt,
could make your body bloat, I just stick to spices to have a more dry look

 

[doll]

Actually smart. I’ll empty the salt bottle in the food when my mom isn’t looking.

instead of putting too much salt, dont put salt, since It can cause you to be bloated

 

[Deleted Member 56337]

I'm going to smoke some cigarettes later this month. I already quit since 2023 though.

Why do you want to start again?

 

[Deleted Member 61617]

instead of putting too much salt, dont put salt, since It can cause you to be bloated

Yeah, but I think it’ll be too hard to already start now so imma wait a couple months.

 

[Rau Le Creuset]

Why do you want to start again?

Because I am going to a different country for a day and I have to kill time while I wait for my transport back. I normally never do this so it's ok. I am going to a concert and I am going by myself.

 

[lowkeydeadinside]

I’m already skinny but, I need to get hella lean before September.

just get mounjaro or eat high nutrient foods, most of the time cravings are due to deficiency in nutrients so ur body wants u to consume it hence the craving, also u can smoke drink coffee etc spam water

 

[doll]

Yeah, but I think it’ll be too hard to already start now so imma wait a couple months.

the sooner you start, the sooner youll see results

 

[N30N]

I'm asking the same question. I have stubborn body fat and find it hard to get below 15%

 

[Deleted Member 56337]

Because I am going to a different country for a day and I have to kill time while I wait for my transport back. I normally never do this so it's ok. I am going to a concert and I am going by myself.

Oh nice! Which concert?

 

[lowkeydeadinside]

Actually smart. I’ll empty the salt bottle in the food when my mom isn’t looking.

low iq asf but ok, i think they just meant stop eating processed foods that have extreme tastes and stuff

 

[Deleted Member 61617]

the sooner you start, the sooner youll see results

Yeah, but I only need to see results in September so I have time.

 

[lowkeydeadinside]

I'm asking the same question. I have stubborn body fat and find it hard to get below 15%

tf does that even mean how can fat be stubborn

 

[Deleted Member 61617]

low iq asf but ok, i think they just meant stop eating processed foods that have extreme tastes and stuff

I was joking bro…

 

[Rau Le Creuset]

Oh nice! Which concert?

 

[lowkeydeadinside]

Yeah, but I only need to see results in September so I have time.

what’s in september

 

[lowkeydeadinside]

I was joking bro…

mb

 

[Deleted Member 56337]

I was so close

 

[Deleted Member 61617]

what’s in september

Paris fashion week

 

[N30N]

tf does that even mean how can fat be stubborn

You k ow what I mean, I find it very hard to get below 15% bf.
See my threads of my body composition, I don't know how to get a lower bf. That's my only goal for when the weather gets warm. Be as lean as healthily possible.

 

[lowkeydeadinside]

You k ow what I mean, I find it very hard to get below 15% bf.
See my threads of my body composition, I don't know how to get a lower bf. That's my only goal for when the weather gets warm. Be as lean as healthily possible.

i feel like u just lack willpower probably unless u have some type of undiagnosed pcos (idk what gender u are) or smthn cuz if u can’t lose weight jt basically just means u are consuming more calories than u are using on a daily basis or u are eating a similar amount to what u are using