How to stop to squeeze acne.

[Outworld]

I have an addiction to touching and injuring my face. Simple advice like "willpower" doesn't work. I need your experience and advice, pls

 

[RAD]

you can wear pimple patches

 

[Outworld]

you can wear pimple patches

I tried it. They peel off easily and fall off quickly. Yes, there is an effect, but it won't help with my quantity(

 

[RAD]

I tried it. They peel off easily and fall off quickly. Yes, there is an effect, but it won't help with my quantity(

you need to buy better pimple patches

 

[Hyaluronic]

I have an addiction to touching and injuring my face. Simple advice like "willpower" doesn't work. I need your experience and advice, pls

Water advice that you probably don’t need but I usually just looked at myself in the mirror/imaged how ugly I looked with the acne which made me stop completely

 

[wuzzdio]

I have an addiction to touching and injuring my face. Simple advice like "willpower" doesn't work. I need your experience and advice, pls

dnrd

 

[Hyaluronic]

Also every time you pop your pimples your brain tries to get some quick dopamine, so try to quickly do something else that’s rewarding but doesn’t cause this much harm to your facial attractiveness

 

[Outworld]

Water advice that you probably don’t need but I usually just looked at myself in the mirror/imaged how ugly I looked with the acne which made me stop completely

I do it unconsciously. At that moment, I seem to be disconnected

 

[Hyaluronic]

I do it unconsciously. At that moment, I seem to be disconnected

Do you acknowledge it any point past the full squeeze?