How to switch from bad to good routines

[EKate]

I simply im so stupid that i cant break th circle.For example dont eat 2h after school.It just dont work even thout its in my mind im like “jea but i was fasting enouh bl bla bla.”also i dont eat like meals but many little things so i deel less “guild doing that”.How can i do like 2/1meals a day?I wanna cut bad thing kie sugar etc but my oarents both take some meducaments to be skinny and still buy that stuff.mi skin on my forhead stats ti get worse and its all my fault

 

[arniedagoats]

as a woman, eat breakfast, its very important for you, you will have less sugar cravings nn shii
stop eating little things, rather eat a kinda big lunch meal, do some cardio after, and then for the night eat smt smalller and healthy

 

[EKate]

as a woman, eat breakfast, its very important for you, you will have less sugar cravings nn shii
stop eating little things, rather eat a kinda big lunch meal, do some cardio after, and then for the night eat smt smalller and healthy

Thank you,but i feel very very bad eating breakfast its worse than eating a burger for lunch.But i will do the other stuff thank youu

 

[arniedagoats]

Thank you,but i feel very very bad eating breakfast its worse than eating a burger for lunch.But i will do the other stuff thank youu

eat breakfast trust me its a must for your metabolism

 

[EKate]

eat breakfast trust me its a must for your metabolism

I havent eaten breakfast for like 3 years

 

[EKate]

eat breakfast trust me its a must for your metabolism

I will try

 

[pauseboicarti]

I simply im so stupid that i cant break th circle.For example dont eat 2h after school.It just dont work even thout its in my mind im like “jea but i was fasting enouh bl bla bla.”also i dont eat like meals but many little things so i deel less “guild doing that”.How can i do like 2/1meals a day?I wanna cut bad thing kie sugar etc but my oarents both take some meducaments to be skinny and still buy that stuff.mi skin on my forhead stats ti get worse and its all my fault

whenever u hungry open an english grammar book instead of the fridge

 

[EKate]

whenever u hungry open an english grammar book instead of the fridge

Like 200 pages about simple past and past pogressive?

 

[pauseboicarti]

Like 200 pages about simple past and past pogressive?

I guess bro