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How To Turn NT Guide?

Only solution is temporary, take pregab, smoke week, drink alc and shit like that, because you cant fix your fucked neuron activity and connections

mark as a solution
 
Is there a Guide on how To Turn NT? Or can someone kinda Tell me(how To surpress being too extroverted)?
just sit alone at lunch or stay quiet until someone walks up to you and start a convo with them you will probably meet their friends just try to act like them or imitate them until you get used to it
 

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