240 smith bench press, up from 200lbs 8 weeks ago.
do I risk the injury going for 250?
do I risk the injury going for 250?
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huge pr
- Thread starter snoblomov
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No if you warm up good enough
just did 250 I'm happy with that. not pushing it any more tn
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Pussy
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Good job bro,
What do you bench press without smith
What do you bench press without smith
ifi had to guess, something atrocious like 195. I barely train free weights and when I do I'm doing incline.
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Nah i feel you,
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You are unstoppable240 smith bench press, up from 200lbs 8 weeks ago.
do I risk the injury going for 250?
ON GOD