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And my face, hair, and beard makes me look like a chipmunk. Idgaf anymore
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No picture no care uncAnd my face, hair, and beard makes me look like a chipmunk. Idgaf anymore
doesnt even matter anymoreDon't bulk
Just starve yourself in your sleep and pin theorydoesnt even matter anymore
Just workoutAnd my face, hair, and beard makes me look like a chipmunk. Idgaf anymore
Don't bulk
Wow you really aren’t black I thought you were lyingView attachment 177446
dont bulk
You're just gonna end up fat it's shit.View attachment 177446
dont bulk
Try my theory perchanceJust starve yourself in your sleep and pin theory

Honestly I am just making this post to own up to itYou're just gonna end up fat it's shit.
Try my theory perchance![]()
Honestly I am just making this post to own up to it
I’m 180 lbs at 6’4” though is the thing so idk what you mean by “don’t bulk” I have no muscle my bench max is like probably 135
Bro why are you funny I just giggled for like 6 minutes in the span of 7 seconds!!Just leave the forum theory
Valid glazeBro why are you funny I just giggled for like 6 minutes in the span of 7 seconds!!![]()
Lean Muscle building should be slow not adding 2 lbs per week, that's why it's the same as eating maintenance but adding unnecessary fatI’m 180 lbs at 6’4” though is the thing so idk what you mean by “don’t bulk” I have no muscle my bench max is like probably 135
I was gonna lean bulk, 0.5 lbs a weekLean Muscle building should be slow not adding 2 lbs per week, that's why it's the same as eating maintenance but adding unnecessary fat
No person on earth can calculate 200-300 calories precisely and measuring all the time is depressing. When you eat at maintenance some days you eat over it which makes up for a lean bulk as long as the protein intake is there. But tbh just start testosterone ngl.I was gonna lean bulk, 0.5 lbs a week