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Walking gives me bone mass thoStop walking
I don’t wanna get used blisters bro u got a solution?you get used to it after a while. keep on going
yeah, start eating cacao powderI don’t wanna get used blisters bro u got a solution?
n***a in which universeWalking gives me bone mass tho
I walk to get lean Im to embarrassed to go gymn***a in which universe
yeah i used to be obese and walking was the first piece of discipline i built in the road to getting lean. it’s everything you could ever ask forI walk to get lean Im to embarrassed to go gym
how long did it take you to get lean? Did you go to gym at all? But I’m alr kinda skinny so I think I’ll get lean in a few monthsyeah i used to be obese and walking was the first piece of discipline i built in the road to getting lean. it’s everything you could ever ask for
about 9 months give or take, but i saw results every 2 months or so, and month 6 was when it was noticeable. no i did not go to the gym, but it was a big mistake. don’t make that same mistake, trust me. you’re in prime position for a well planned out body recomphow long did it take you to get lean? Did you go to gym at all? But I’m alr kinda skinny so I think I’ll get lean in a few months
Ill just get home gym then w advice btwabout 9 months give or take, but i saw results every 2 months or so, and month 6 was when it was noticeable. no i did not go to the gym, but it was a big mistake. don’t make that same mistake, trust me. you’re in prime position for a well planned out body recomp
that works too. good luck my friendIll just get home gym then w advice btw
eat high protein by the way, don’t forget that either. watch out for binge eating tooIll just get home gym then w advice btw
Thanks broeat high protein by the way, don’t forget that either. watch out for binge eating too
Ohh i thought u were saying it grows ur bones lmaoI walk to get lean Im to embarrassed to go gym
Okay thanks broOhh i thought u were saying it grows ur bones lmao
i was embarrassed too when i first started going, but trust me everyone is too caught up in their own business to even notice/judge you
ime everyone i've met at the gym has been super helpful