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I’ve gotten blisters from walking so much

yeah i used to be obese and walking was the first piece of discipline i built in the road to getting lean. it’s everything you could ever ask for
how long did it take you to get lean? Did you go to gym at all? But I’m alr kinda skinny so I think I’ll get lean in a few months
 
how long did it take you to get lean? Did you go to gym at all? But I’m alr kinda skinny so I think I’ll get lean in a few months
about 9 months give or take, but i saw results every 2 months or so, and month 6 was when it was noticeable. no i did not go to the gym, but it was a big mistake. don’t make that same mistake, trust me. you’re in prime position for a well planned out body recomp
 
about 9 months give or take, but i saw results every 2 months or so, and month 6 was when it was noticeable. no i did not go to the gym, but it was a big mistake. don’t make that same mistake, trust me. you’re in prime position for a well planned out body recomp
Ill just get home gym then w advice btw
 
I walk to get lean Im to embarrassed to go gym
Ohh i thought u were saying it grows ur bones lmao
i was embarrassed too when i first started going, but trust me everyone is too caught up in their own business to even notice/judge you
ime everyone i've met at the gym has been super helpful
 
Ohh i thought u were saying it grows ur bones lmao
i was embarrassed too when i first started going, but trust me everyone is too caught up in their own business to even notice/judge you
ime everyone i've met at the gym has been super helpful
Okay thanks bro
 

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