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Experience i actually need to start wearing my glasses more

have you seen improvement? with the exercises i mean

i only saw improvement in my vision when i went to vacation for a week without glasses, electronics, books
Yeah i use on my left eye (my lazy eye) it helps
 
yeah, last year i just decided to got my eyes checked bc i couldn't see faces, blackboards at school and so on. doctor surprisingly asked me where i have been that long?! i had -2,25 and about -3 in my left eye. not wearing ur spectacles will make your eyes strained and overwhelmed. also if you are a teen and still growing, minuses or pluses you have, have more potential to grow (worsen)during puberty. you are risking developing lazy eye too, idk... if u dont want glasses, ask your doctor if you can get contacts instead.
 

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