I actually started a cut now

[Cortisol]

Current weight 74.3kg
Height 188cm
20% body fat

Dream weight 62 kg
10-12% body fat

@LaWi fat loss day 2

I don’t count my calories rn but tommorow i start count it but i already cut out chocolate ice cream and i started to eat clean beef tatar, egg yolks , oranges

 

[splanky]

oranges taste good

 

[Cortisol]

oranges taste good

Yeah no shit

 

[LaWi]

@LaWi fat loss day 2

I believe in you, this time it will work

 

[nathanV]

No oranges

 

[Tear]

I just eat whatever and call it a body recomp. I bulk and cut every other day basically and it’s working somehow

 

[Cortisol]

I believe in you, this time it will work

I take progress pic too

 

[Cortisol]

No oranges

Why?

 

[nathanV]

Why?

How much are you eating a day

 

[Xx_Sh4tteredHe4rt_xX]

Current weight 74.3kg
Height 188cm
20% body fat

Dream weight 62 kg
10-12% body fat

@LaWi fat loss day 2

I don’t count my calories rn but tommorow i start count it but i already cut out chocolate ice cream and i started to eat clean beef tatar, egg yolks , oranges

ok have fun!

 

[Cortisol]

How much are you eating a day

1-2

 

[lazerdim]

Wishing you the best of luck, got quite the same goal were the same height as well, down to around 64kg’s atm