Serious I am setting myself a goal next month

[2ANA]

My goal is to walk 30k steps a day without fail.

Did it a decent amount of times this month, now i’ll make it a daily thing.

2, one or so hour walks in the day + just daily movement should get me there.

Any extra caloric deficit I can make is an added bonus for the leanmax.

 

[2ANA]

I ate 10k calories yesterday

Cut starts today.

i stopped eating at midnight. literally not tired at all.

maybe i go for a walk now and get started on the leanmax.

 

[superior]

I ate 10k calories yesterday

Cut starts today.

i stopped eating at midnight. literally not tired at all.

maybe i go for a walk now and get started on the leanmax.

10 is crazy i dont think ill ever ate that much

 

[CopingManiac]

I ate 10k calories yesterday

Cut starts today.

i stopped eating at midnight. literally not tired at all.

maybe i go for a walk now and get started on the leanmax.

fatass

 

[kimothy]

17 bmi

 

[aryy]

10 is crazy i dont think ill ever ate that much

even i have eaten 10k kcals

 

[2ANA]

17 bmi

Man made number

TRUST me I’m fat

 

[emeraldpill]

Why?

 

[ecoli]

My goal is to walk 30k steps a day without fail.

Did it a decent amount of times this month, now i’ll make it a daily thing.

2, one or so hour walks in the day + just daily movement should get me there.

Any extra caloric deficit I can make is an added bonus for the leanmax.

you got this i believe in you

 

[superior]

even i have eaten 10k kcals

I'm lowkey underweight

 

[aryy]

I'm lowkey underweight

im like 1kg underweight

 

[2ANA]

Why?

I was told I need to lean max