Looksmaxxing Forum Logo

Join 58,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

I am so tore

Register to hide this ad
pxe said:
just maintain ur weight and eat lots of protein + lifting
u will be losing fat and gaining muscle simultaneously
Click to expand...
But I lowkey need to bulk to have a fatter ass god I must rope
 
Bulk first, debloat later
 
pxe said:
u can gain a fatter ass by maintaining weight trust me🥹
Click to expand...
I will trust u on this if I don’t see results in 4 month you should be worried…
 
  • Aww
Reactions: pxe
Frickmychudlife said:
I will trust u on this if I don’t see results in 4 month you should be worried…
Click to expand...
Imo I’d focus on just getting a solid consistent workout routine at first and eating around maintenance and ik it’s hard but try to listen to your body. Like if you’ve been working out for 1-2 months and you notice you’re still hungry/hungrier than usual then you can eat a bit more
 
Bulking is highkey cope at least in the way people typically perform them (one pound of bw per week) you can make good gains at maintenance and even at a deficit hit your protein macro and carbmaxx and the gains will come your way.
 
TempK said:
Bulking is highkey cope at least in the way people typically perform them (one pound of bw per week) you can make good gains at maintenance and even at a deficit hit your protein macro and carbmaxx and the gains will come your way.
Click to expand...
Okay I will take yalls advice
 
Starlet said:
Imo I’d focus on just getting a solid consistent workout routine at first and eating around maintenance and ik it’s hard but try to listen to your body. Like if you’ve been working out for 1-2 months and you notice you’re still hungry/hungrier than usual then you can eat a bit more
Click to expand...
So just work out and eat maintenance?
 
Frickmychudlife said:
So just work out and eat maintenance?
Click to expand...
Yeah pretty much, I started getting really hungry and eating more around 3-4 months into working out and I was seeing good gains
TempK said:
Bulking is highkey cope at least in the way people typically perform them (one pound of bw per week) you can make good gains at maintenance and even at a deficit hit your protein macro and carbmaxx and the gains will come your way.
Click to expand...
like what this guy said is pretty good advice. also just make sure to eat enough protein. You don’t necessarily have to count macros a good way is to just make sure you have a solid protein source in every meal/snack. Yk like instead of chips eat something like greek yogurt
 
Last edited:
Starlet said:
Yeah pretty much, I started getting really hungry and eating more around 3-4 months into working out and I was seeing good gains

like what this guy said is pretty good advice. also just make sure to eat enough protein. You don’t necessarily have to count macros a good way is to just make sure you have a solid protein source in every meal/snack. Yk like instead of chips eat something like green yogurt
Click to expand...
I already eat pretty clean thank u mommy
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top