I can't get bad thoughts out of my head.

[PingPong]

I constantly feel like the people I love are going to get in some tragic accident or just be a victim of some mass killing.

I'm a very controlling person and I don't like the unknown, I don't like knowing that when people leave my vicinity anything could happen. Obviously I understand that the odds of something like that are extremely small, but... @porter-andersen09 take it from here.

 

[Trevor]

Things happen man just gotta flow with life

 

[benny]

idk if ur trolling but meditation and remembering that your thoughts are not you help a lot. Let the thoughts come and go, without judging them or putting weight on them.

 

[PingPong]

idk if ur trolling but meditation and remembering that your thoughts are not you help a lot. Let the thoughts come and go, without judging them or putting weight on them.

I'm not trolling. Thanks for the advice.

 

[Deleted Member 106081]

u might have OCD

 

[PingPong]

u might have OCD

I have suspected it, yes. People in my family have it.

 

[benny]

I'm not trolling. Thanks for the advice.

of course, i used to struggle with this too but it eventually went away on its own. It’s likely not a permanent issue, especially if you are going through a high stress period in life

 

[fatfuckingchud]

I constantly feel like the people I love are going to get in some tragic accident or just be a victim of some mass killing.

I'm a very controlling person and I don't like the unknown, I don't like knowing that when people leave my vicinity anything could happen. Obviously I understand that the odds of something like that are extremely small, but... @porter-andersen09 take it from here.

do you have the tism or ocd

 

[PingPong]

do you have the tism or ocd

Idk, I've never talked to anyone about being diagnosed with anything. I don't think I have autism, but OCD is possible.

 

[Deleted Member 106081]

I have suspected it, yes. People in my family have it.

its likely i have ocd and since a kid i have these intrusive thoughts that bad things will happen to people i love, or things will happen if i dont do XYZ. try to think of a sentence and say it silently everytime u have that thought like "i am safe, x(the person or whatever) is safe, my brain is making it up"

basically keeps yourself sane

 

[PingPong]

its likely i have ocd and since a kid i have these intrusive thoughts that bad things will happen to people i love, or things will happen if i dont do XYZ. try to think of a sentence and say it silently everytime u have that thought like "i am safe, x(the person or whatever) is safe, my brain is making it up"

basically keeps yourself sane

I'll give it a try, thank you.

 

[fatfuckingchud]

Idk, I've never talked to anyone about being diagnosed with anything. I don't think I have autism, but OCD is possible.

i just thought it since you said abt not wanting anything to go out of your plan

 

[fatfuckingchud]

I'll give it a try, thank you.

if you get diagnosed with ocd you can get meds that help a lot ive been taking them and its seriously made my life turn around

 

[Deleted Member 114930]

porter andersen isn't qualified to attend your special needs.