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i cant hit my protien!

harry_primal

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i cant hit my protien i just always feel full help me! what do i eat? i have 1 protien shake a day minimum then the rest comes from meats / proiten bars (i try to have meats as much as i can but its very expensive) i also try to eat 1 - 2 eggs a day but i they make me feel sick

someone help me give me suggestions
 
eat your own cum so u dont lose protein or just stop masturbating altogether
 
i cant hit my protien i just always feel full help me! what do i eat? i have 1 protien shake a day minimum then the rest comes from meats / proiten bars (i try to have meats as much as i can but its very expensive) i also try to eat 1 - 2 eggs a day but i they make me feel sick

someone help me give me suggestions
have 4 protein shake
 
bro 1-2 eggs?

Start drinking raw egg yolks youll hit it in a cup
 
haha
i cant hit my protien i just always feel full help me! what do i eat? i have 1 protien shake a day minimum then the rest comes from meats / proiten bars (i try to have meats as much as i can but its very expensive) i also try to eat 1 - 2 eggs a day but i they make me feel sick

someone help me give me suggestions
u bum
 
i cant even eat scrambled or fried egg nevermind raw, i love the nutrients but the taste and the texture 🤢
also how is meat expensive for you? are you from south asia?

I eat at least half a kg of meat everyday
 
Didn't know jacks fitness was on this forum
 

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