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Serious I didn't sleep... hélp

  • Thread starter Deleted member 42181
  • Start date
D

Deleted member 42181

Guest
Guys I took 200mg of caffeine and still feeling tired and giddy I need help with that

I will sleep at 23:00 +2:00GMT

What should I do while passing time
 
Although you are in Egypt so you might just want to cook the liver. It still gives actual energy instead of fake energy from caffeine
 
melatonin, eating carbs from whole grains if you need energy. Raw honey is the better source of sugar for a boost
 

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