I don’t like hitting abs

[Deleted Member 74605]

Idk it kinda hurts, Im procrastinating on doing it rn

 

[Anna]

I hurt my balls a bit

 

[Deleted Member 74605]

I hurt my balls a bit

From gooning to lizzy grant

 

[Thebird]

Idk it kinda hurts, Im procrastinating on doing it rn

 

[Deleted Member 85367]

Idk it kinda hurts, Im procrastinating on doing it rn

i dont like doing back
all the excercises are so miserable

 

[Deleted Member 74605]

@Thebird the stein had undeveloped abs and thats why he killed himself

 

[Thebird]

@Thebird the stein had undeveloped abs and thats why he killed himself

What you say about the stein

 

[Deleted Member 74605]

i dont like doing back
all the excercises are so miserable

That’s crazy lat pulldowns are my favorite

 

[Deleted Member 74605]

What you say about the stein

Sorry I won’t disrespect our goat again

 

[Deleted Member 85367]

That’s crazy lat pulldowns are my favorite

lat pulldowns always injure my shoulders
do you have alternatives for it?

 

[Thebird]

Sorry I won’t disrespect our goat again

He’s too busy studying physics on his private island

 

[ShitUsername]

I only like hitting chest

 

[ilovelaura]

lat pulldowns always injure my shoulders
do you have alternatives for it?

keenan flaps

 

[Yani]

I only like hitting chest

 

[ilovelaura]

Idk it kinda hurts, Im procrastinating on doing it rn

please dont tell me you do those abs circuits

 

[Deleted Member 74605]

lat pulldowns always injure my shoulders
do you have alternatives for it?

Pull-ups and weighted pull-ups

 

[ShitUsername]

View attachment 254864

Somalian*

 

[DOIMOGU?yesorno]

Idk it kinda hurts, Im procrastinating on doing it rn

Did you end up getting the consult for Bimax ?

 

[Aress]

Idk it kinda hurts, Im procrastinating on doing it rn

Needs to be done tho

 

[johnfkennedy]

Idk it kinda hurts, Im procrastinating on doing it rn

maybe if you started using free weights you’d get a strong core you sissy twink

 

[r4ge]

thank god im a foid and dont have to workout a day of my life

 

[ShitUsername]

maybe if you started using free weights you’d get a strong core you sissy twink

Machines mog

 

[Deleted Member 74605]

please dont tell me you do those abs circuits

I use this machine

 

[ShitUsername]

S

I use this machine
View attachment 254866

ame nga

 

[Deleted Member 74605]

thank god im a foid and dont have to workout a day of my life

Train glutes

 

[johnfkennedy]

thank god im a foid and dont have to workout a day of my life

“thank god i starve myself so i dont have to maintain any level of self sufficiency or strength”

 

[Deleted Member 74605]

I only like hitting chest

 

[Yani]

View attachment 254871

I'm trying to figure out what this image expresses

 

[r4ge]

“thank god i starve myself so i dont have to maintain any level of self sufficiency or strength”

i have a fast metabolism, never starved myself on purpose, just have good genetics

 

[johnfkennedy]

I use this machine
View attachment 254866

good but this is only a concentric of the top portion of the abs, you need a movement that brings your hips your your ribs to bias the lower ones too for definition. obliques optional aswell

 

[johnfkennedy]

i have a fast metabolism, never starved myself on purpose, just have good genetics

bullshit and bullshit whats your caloric intake you hog

 

[r4ge]

bullshit and bullshit whats your caloric intake you hog

1500

 

[johnfkennedy]

I'm trying to figure out what this image expresses

men train chest AND back

1500

so you do starve yourself r****d go lift some weights so you dont have to get a bbl

 

[r4ge]

men train chest AND back

so you do starve yourself r****d go lift some weights so you dont have to get a bbl

no bro i have a small stomach and get full very fast??

 

[johnfkennedy]

no bro i have a small stomach and get full very fast??

um bro im just a little peanut i cant eat more than 1 grape at a time!!!1! i think an untrained 80 lb male midget could rob you with his bare hands

 

[r4ge]

um bro im just a little peanut i cant eat more than 1 grape at a time!!!1! i think an untrained 80 lb male midget could rob you with his bare hands

ye ye shut up already fucking f****t

 

[DOIMOGU?yesorno]

You never told me if you got Bimax insured ?

 

[2Beau]

Idk it kinda hurts, Im procrastinating on doing it rn

Femboy mentality

 

[Deleted Member 74605]

Femboy mentality

I still hit them obviously. Don’t want to doesn’t mean I don’t do it

 

[DOIMOGU?yesorno]

I’ll just take that as a no

 

[Deleted Member 74605]

You never told me if you got Bimax insured ?

I have a few steps left. The sleep study is scheduled for next week, then my insurance will want me to try a c pap machine. So il use that for a week or two, claim it’s too invasive and should be good to go

 

[Deleted Member 74605]

I’ll just take that as a no

Have some fucking patience you autist

 

[DOIMOGU?yesorno]

Have some fucking patience you autist

Will they fix your gonail angle

 

[Deleted Member 87568]

Idk it kinda hurts, Im procrastinating on doing it rn

I unironically haven’t hit abs in 4 years they still pop like crazy. Just be lean bro