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Serious I feel light headed

are you pulling an all nighter, bad sleep schedule, or can’t sleep
 
are you pulling an all nighter, bad sleep schedule, or can’t sleep
I fucked up my sleeping schedule

I go to bed at 5-6am and wake up at 3-5pm

I usually dont have a problem with my sleep but I did a all nighter with a girl one time. We talked all night and didn't sleep and since then I go to sleep really late.

Its been like 2 months and I stopped talking with her and my sleep is still fucked

School is around the corner so I'll try my best.
 
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