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What do you do at the gym ?it feels boring and repetitive, and I rarely see quick results after the first few months
You don't roid?it feels boring and repetitive, and I rarely see quick results after the first few months
Nah, I actually got through that early months alreadythat's when you should see the most significant changes ur doing smth wrong
Nawhhhh, natty is betterYou don't roid?
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my bad I didn't know how else to interpret "first few months"Nah, I actually got through that early months already
I Kill rats thereWhat do you do at the gym ?
No seriously I can guide you a bit before my guide dropsI Kill rats there
bench?I Kill rats there
I been rotting at tha gym for 6 months alreadyI liked it the first year. Now it's just boring af
185 lbsbench?
70kgbench?
I train bud , Upper lowerNo seriously I can guide you a bit before my guide drops
Not bad70kg
Do you train to failure ?I train bud , Upper lower
Legs are so useless tbh. I just started skipping them : DI train bud , Upper lower
Not everything tbh, dependsDo you train to failure ?
Should I follow you masterLegs are so useless tbh. I just started skipping them : D
Yeah. If you just train for aesthetics you don't need to train legs so often tbh. Once every 2 weeks or sum, just so they don't look like chicken legsShould I follow you master
If you wanna see growth you should train to failure, if your muscles feel sore the day after it’s a good signNot everything tbh, depends
useful as an opportunity to focus on form.It’s a double edged sword cus when you’re to focused on the weight going up and it doesn’t it can be equally as miserable
gym is boring tbh sometimes I even think if I want muscles bad enough to do this 4x a weekit feels boring and repetitive, and I rarely see quick results after the first few months