Discussion I got way more acne on primal(not that primal sadly) diet

[ToryToad]

I do try to eat primal and I eat way better then i used to .But for example I dont eat raw milk only normal milk .I do eat raw meat and raw eggs tho everyday.
But my acne got worse .It must be the milk or the primal diet gave me testosterone boost giving me acne like in puberty.
I realized that the best skincare is the sun.When I used to sunbathe and sungaze my skin was the clearest and the most healthy looking it has ever been.
sun=skincare .just dont eat seedoils so ur skin wont be attacked by sun.I wasted the summer thats why im incel I could have been htn by now if i just did all those things 2-3 months ago .

 

[Deleted Member 84486]

genes = eat whatever

 

[ToryToad]

genes = eat whatever

i got horrible genes.

 

[Deleted Member 84486]

i got horrible genes.

i dont get how u dont get sick from the raw eggs i keep it a limit like 2x raw eggs once a week

 

[ToryToad]

i dont get how u dont get sick from the raw eggs i keep it a limit like 2x raw eggs once a week

i eat like 5-8 eggs everyday but i usually dont eat the whites raw .Either i cook the whites or most of the time i just throw it away

 

[Deleted Member 84486]

i eat like 5-8 eggs everyday but i usually dont eat the whites raw .Either i cook the whites or most of the time i just throw it away

mmmm makes sense also too much sun without spf can cause wrinkle exposure and more spots am i right?

 

[MingYue]

You should be registered as a sex offender for making this thread

 

[ToryToad]

mmmm makes sense also too much sun without spf can cause wrinkle exposure and more spots am i right?

if u eat seed oils yes but igf u dont it shouldnt happen.Almost everyone eats seed oils today daily in almost every meal cuz it is in every processed food+ people cook with it .thats why they get wrinkles

 

[ToryToad]

You should be registered as a sex offender for making this thread

how so?

 

[MingYue]

how so?

Its very .org coded
Posting it onto .com is like forcing yourself onto another man