i have 1000 calories left and its only 2:45pm

[zhuagunpejigunlonianx]

Give me strength

to many choccy hotcross buns for reals

Spoiler

am i allowed to make a mod ranking thread ?

 

[Trevor]

Just power through it my bro

 

[zhuagunpejigunlonianx]

Acquired these, 130 cals per bag
exited to try. hopefully they hold off my hunger

 

[chudlite67]

Only 1000 cals u poor soul
That’s basically my daily.

 

[junebug]

Acquired these, 130 cals per bag
exited to try. hopefully they hold off my hunger
View attachment 321221

can't tell what's funnier the fact you are eating used tampons or the fact that you're gatekeeping your skin color

 

[catlady]

Give me strength

to many choccy hotcross buns for reals
View attachment 321217View attachment 321218

Spoiler

am i allowed to make a mod ranking thread ?

that's so little poor baby

 

[polgrev]

only 1k cals?

 

[chudlite67]

can't tell what's funnier the fact you are eating used tampons or the fact that you're gatekeeping your skin color

I didn’t even notice that why are you hiding your hand

 

[bythorn]

Over if you care about calories

 

[zhuagunpejigunlonianx]

Only 1000 cals u poor soul
That’s basically my daily.

yes but we are very different bodies
a 500 cal meal would probably stuff you but for me not so much

 

[arisu]

Give me strength

to many choccy hotcross buns for reals
View attachment 321217View attachment 321218

Spoiler

am i allowed to make a mod ranking thread ?

its not even 1am and i have like 700-800 left

 

[zhuagunpejigunlonianx]

can't tell what's funnier the fact you are eating used tampons or the fact that you're gatekeeping your skin color

they are licorice bullets, like licorice-covered chocolate, just a healthy version. very yummy, you have never tried?

only 1k cals?

your 167cm bro i wouldnt expect u to understand

Over if you care about calories

leanmaxxing fatass

its not even 1am and i have like 700-800 left

how have you done that bhai
do you mean pm?

 

[chudlite67]

yes but we are very different bodies
a 500 cal meal would probably stuff you but for me not so much

True im such a babeh

 

[polgrev]

they are licorice bullets, like licorice-covered chocolate, just a healthy version. very yummy, you have never tried?


your 167cm bro i wouldnt expect u to understand


leanmaxxing fatass

how have you done that bhai
do you mean pm?

im just a bebeh

 

[bythorn]

leanmaxxing fatass

Counting calories is unhealthy

 

[junebug]

they are licorice bullets, like licorice-covered chocolate, just a healthy version. very yummy, you have never tried?

i bet they're good, the packaging just makes them look like tampons haha

 

[Aryy]

Give me strength

to many choccy hotcross buns for reals
View attachment 321217View attachment 321218

Spoiler

am i allowed to make a mod ranking thread ?

only? how many do u hve in total

 

[zhuagunpejigunlonianx]

Counting calories is unhealthy

i hope ts is jester
no way someone can be this retarded

only? how many do u hve in total

2000 is my limit, but some days i have 1700 to leanmaxx a bit faster if i can

 

[Aryy]

i hope ts is jester
no way someone can be this retarded


2000 is my limit, but some days i have 1700 to leanmaxx a bit faster if i can

my limit is 1500

 

[junebug]

Counting calories is unhealthy

son

 

[Luxe]

Acquired these, 130 cals per bag
exited to try. hopefully they hold off my hunger
View attachment 321221

Ni*** blurred the hand

 

[zhuagunpejigunlonianx]

Ni*** blurred the hand

im not about to leak my skin colour n***a

 

[Luxe]

im not about to leak my skin colour n***a

Bros black or smth

 

[bythorn]

i hope ts is jester
no way someone can be this retarded

Malnutrition is unhealthy

 

[zhuagunpejigunlonianx]

Malnutrition is unhealthy

Counting your calories in no way equates to Malnutrition dumbahh

 

[bythorn]

son

View attachment 321226

I wasnt saying to not count calories and just eat goyslop mcdonalds all day and sit around.
Eat healthy, and a lot, dont count calories.
And be active, minumum 15-20k steps a day
And some sport

 

[bythorn]

Counting your calories in no way equates to Malnutrition dumbahh

Yes it fucking does
You cant be eating raspberry bullets chocolate covered licorice bonbons and say its healthy cause it has 100 calories

 

[zhuagunpejigunlonianx]

I wasnt saying to not count calories and just eat goyslop mcdonalds all day and sit around.
Eat healthy, and a lot, dont count calories.
And be active, minumum 15-20k steps a day
And some sport

you can eat healthy AND count your calories, you will achieve your goals faster this way. Just eating healthy does not equate to weight loss or gain whatever your goal is.
Calorie counting gives you exact number to work from not guess work. Malnutrition comes from you choosing to enter an extreme deficiency, but the act of counting is in no way unhealthy.
You way would generally work to loose a bit of weight but actually getting shreded in most cases needs exact numbers
From personal experance when i first started gym and dieting i eat a clean whole food diet.
15k steps is to much for most people to realistically get done in a day, there are significant diminishing returns past 7k

 

[zhuagunpejigunlonianx]

Yes it fucking does
You cant be eating raspberry bullets chocolate covered licorice bonbons and say its healthy cause it has 100 calories

i never said its healthy dumbass, i am fully aware its not healthy, and most of the time aim to eat a clean whole food diet. but we are all human, this is hard to do 100% of the time, sometimes i want a treat and i would much rather have 130 cals bullshit than a 600 cal bag of bullshit.

 

[Perceval]

Acquired these, 130 cals per bag
exited to try. hopefully they hold off my hunger
View attachment 321221

disappointing

 

[zhuagunpejigunlonianx]

disappointing

n***a your 14 and pinning tren dont start

 

[Perceval]

n***a your 14 and pinning tren dont start

im not fourteen

 

[zhuagunpejigunlonianx]

im not fourteen

one day ur 14 then 16 then 32 or sum

Im trying my best to keep up bruzzy

 

[Perceval]

one day ur 14 then 16 then 32 or sum

Im trying my best to keep up bruzzy

got to confuse big brother

 

[bythorn]

you can eat healthy AND count your calories, you will achieve your goals faster this way. Just eating healthy does not equate to weight loss or gain whatever your goal is.
Calorie counting gives you exact number to work from not guess work. Malnutrition comes from you choosing to enter an extreme deficiency, but the act of counting is in no way unhealthy.
You way would generally work to loose a bit of weight but actually getting shreded in most cases needs exact numbers
From personal experance when i first started gym and dieting i eat a clean whole food diet.
15k steps is to much for most people to realistically get done in a day, there are significant diminishing returns past 7k

Well it depends if your goal is to lose weight and look good or be healthy
But if you just wanna be healthy and dont care about having a little fat then you shouldn't count calories

i never said its healthy dumbass, i am fully aware its not healthy, and most of the time aim to eat a clean whole food diet. but we are all human, this is hard to do 100% of the time, sometimes i want a treat and i would much rather have 130 cals bullshit than a 600 cal bag of bullshit.

Well why not continue and just have some healthy snacks, whenever i get cravings i just eat some fruit or a treat and it goes away
Like sourdough with something on it or a pomegranate

 

[Perceval]

Well it depends if your goal is to lose weight and look good or be healthy
But if you just wanna be healthy and dont care about having a little fat then you shouldn't count calories

Well why not continue and just have some healthy snacks, whenever i get cravings i just eat some fruit or a treat and it goes away
Like sourdough with something on it or a pomegranate

just eat more meat and less carbs if youre trying to lose weight itll regulate ghrelin/leptin where you want it and reduce appetite

 

[zhuagunpejigunlonianx]

Well it depends if your goal is to lose weight and look good or be healthy
But if you just wanna be healthy and dont care about having a little fat then you shouldn't count calories

Incorrect, you are only saying that becouse it takes more effort.
Nothing is stopping you from counting at maintenance, counting shows in-depth information into not only macronutrients but also micronutrients, allowing you to better understand what is actually going into your body rather than going off "vibes" while I generally agree don't count if your goal is health and you don't struggle with over- or under-eating. That doesnt meaning counting wont be of benifit, its just more minimal in this circumstance.

I dont see how that proves your orignal statement "Counting calories is unhealthy"
At the end of the day, more information about what is going into your body is better. Counting calories is a tool, counting does not mean you cannot eat healthy, or that you have to eat the most processed bullshit gymcel snacks, thats totally upto you and does not really relate to counting.

Well why not continue and just have some healthy snacks, whenever i get cravings i just eat some fruit or a treat and it goes away
Like sourdough with something on it or a pomegranate

What may work for you might not work for others, most foods in moderation are fine. A small bag of sugar free lollies aint gonna change shit in the long run.
And this post was originally about weightloss not health, while i try to be healthy, im also realistic. And im not gonna make my life miserable never having an unhealthy snack again, the lollies will not effect my maingoal of weightloss at all if i maintain my cal deficit, and if had in moderation no effect on my health

 

[arisu]

they are licorice bullets, like licorice-covered chocolate, just a healthy version. very yummy, you have never tried?


your 167cm bro i wouldnt expect u to understand


leanmaxxing fatass

how have you done that bhai
do you mean pm?

no
my limit is like 1300 and ive had a cookie and yogurt with whey protein

 

[zhuagunpejigunlonianx]

no
my limit is like 1300 and ive had a cookie and yogurt with whey protein

how is your stats?
weight height

 

[arisu]

how is your stats?
weight height

160cm 54kg

 

[zhuagunpejigunlonianx]

160cm 54kg

i didnt know people grew like ts

 

[arisu]

i didnt know people grew like ts

like this how?

 

[zhuagunpejigunlonianx]

like this how?

tiny

 

[arisu]

tiny

yea my sister is taller but i had bad habits my whole life(bad sleep, anorexia during peak puberty, bad food during childhood)